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Learn MoreAbout Me
If you are looking for a therapist who cares and makes the effort, who listens without judgment. If you wish to be seen and heard and valued, I am unique in making others feel comfortable, safe and willing, and ready to work through difficult areas of the self. From start to finish, I am on your side. I believe in the therapeutic relationship. I will meet you as an equal, with genuine and effective listening and feedback. We will set goals and assess and revise them along the way. I believe in the therapeutic process and want to help you become your best self. I will be using my 24 years of experience to work for you.
I use evidence-based interventions to create a safe therapeutic environment that is conducive to growth and healing. An eclectic blend of Cognitive Behavior Therapy, Client-Centered, and Positive Therapy are my treatments of choice. I will be providing weekly ‘therapy boosts’, that will be tailored information and opportunities to reflect and work on issues between sessions. I am an active messager, so if this appeals to you, we will be a great match. I have found Betterhrelp’s platform to be very effective, as combining 24/7 messaging with live sessions is an amazing formula for success.
If you’ve never been to a therapist, I can empathize with the uneasiness. It is scary to entertain our struggles and even scarier to think of telling someone. I assure you I am here to go at your pace, to make you as comfortable as possible, and to help you get to that version of yourself that you are desiring.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Attachment Issues
- Autism
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- First responder issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Trichotillomania
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Couples Therapy
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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