Mental Health Therapy in Sunrise

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Therapists in Sunrise

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Mary Bulla

Sunrise, Florida - Counselor
Online

Hello! My name is Mary. Are there changes you would like to make or difficulties and challenges you want to overcome? Have you lost a loved one, a spouse/partner due to divorce or a break up, a job, or a pet and are finding it hard to move forward? Do you have a chronic or terminal illness and are finding it overwhelming to navigate on your own? Do you suffer from depression, anxiety or a mood disorder? If any of these apply to you, I would consider it a privilege to assist you on your journey to wellness. Working together, my approach is fluid and open to change based on what works best for you. That said, this is a safe, judgment-free space and I value your feedback. Wherever you are on your journey, I'm willing to meet you there and support you in reaching your desired destination. I have a master's degree from Nova Southeastern University and am a Licensed Mental Health Counselor in the state of Florida. My experience over the last four years includes working as a grief and bereavement specialist at a hospice care facility, working with children ages 3-18 at a community health organization, working with teens and adults in private practice, and facilitating various support groups. Prior to my work as a therapist, I held various part time jobs while being a mom to my four children. After a diagnosis of breast cancer two years ago, I developed a particular passion for working with clients with chronic and terminal illness. I utilize a variety of techniques and partner with my clients to assist them with achieving their goals. I have had varied experience in the helping field and I am passionate about working with individuals throughout the therapeutic process. I use an eclectic approach to therapy, using various techniques including person-centered therapy, solution focused therapy, EMDR (eye movement desensitization and reprocessing), psycho-education, cognitive behavioral therapy, and art and play therapy. Please feel free to reach out if you have questions or would like to talk more. I definitely understand that finding the right therapist can take time, and I take absolutely no offense if we try this out and you feel like it isn't the right fit. Overall, I value honesty and want you to feel empowered to do what's best for you.

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Michelle Cohen Negri

Sunrise, Florida - Clinical Social Worker
Online

As a former professional athlete and licensed clinical social worker, I bring a unique and empowering perspective to therapy. My background in competitive sports shaped my belief in the power of discipline, inner strength, and resilience, values I now integrate into my clinical work with clients facing life’s most difficult challenges. I specialize in supporting individuals navigating grief and bereavement, trauma, and chronic or terminal illness. I understand how overwhelming it can feel to carry emotional pain, loss, or fear of the unknown, and I’m here to provide a compassionate and grounded space for healing and self-discovery. My therapeutic approach is collaborative, strengths-based, and practical. I incorporate a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients better manage distress, build emotional regulation skills, and move toward meaningful change. Together, we’ll identify what’s working, what’s getting in the way, and how to create realistic, values-driven steps forward. I believe deeply in every person’s capacity for resilience and growth—even in the face of adversity. If you’re ready to begin (or continue) your journey toward healing and personal clarity, I’d be honored to support you. My approach is warm, compassionate, and collaborative. I strive to create a safe space where we can explore your story together and develop meaningful, sustainable strategies for healing and growth. I truly believe in the capacity for resilience within every person, and I’m passionate about helping you uncover yours. If you’re ready to begin or continue your healing journey, I would be honored to walk alongside you.

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Ruth Milstein

Sunrise, Florida - Psychiatric Nurse
Online
In Person

Ruth Milstein, DNP, ARNP-BC is a board-certified psychiatric nurse practitioner providing mental health care through both psychotherapy and medication management in Sunrise, Florida. Her practice serves individuals, couples and families dealing with anxiety, depression, trauma, substance use concerns, bipolar disorder, ADHD and dual diagnosis conditions. With an integrative approach grounded in unconditional positive regard, Ruth combines therapeutic counseling with psychiatric expertise to support clients across the lifespan from preteens to older adults. Services at Ruth Milstein's Practice Treatment begins with a thorough assessment to understand each client's unique history, symptoms and goals. Ruth tailors her approach to create a safe, collaborative environment for healing and growth whether working with individuals, couples, or families. Proven Therapies Ruth utilizes evidence-based modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT) and psychodynamic and person-centered approaches. Sessions address a wide range of concerns such as substance use and addiction, trauma and PTSD, mood disorders, eating disorders and severe mental illness balancing skill-building, emotional processing, and medication management when appropriate. Payment Methods Ruth accepts Aetna, BlueCross BlueShield, Cigna, Medicare, TRICARE, UnitedHealthcare and other insurances with a sliding scale available. She also accepts cash, checks and credit cards.  

Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
Provide Services for
BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
Provide Services for
Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
Provide Services for
Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
Provide Services for
Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
Provide Services for
Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
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