Mental Health Therapy in Arkansas

Find a Therapist Near YouBook Now

Therapists in Arkansas

Eileen Cauley

El Dorado, Arkansas - Clinical Social Worker/therapist
Online

I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.

Learn More
Book Now

Asha Jones

North Little Rock, Arkansas - Clinical Social Worker/therapist
Online
In Person

Hi, I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping children, adolescents, and adults navigate life’s challenges with compassion, curiosity, and evidence-based care. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and solution-focused approaches to provide individualized care that meets each client’s unique needs and goals. Whether you're seeking support for anxiety, depression, trauma, life transitions, relationship concerns, emotional regulation, or everyday stressors, I strive to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. I believe therapy is a collaborative process, and I work alongside my clients to build on their strengths while developing practical skills that promote healing, resilience, and lasting change. In our work together, we'll explore your thoughts, emotions, and experiences in a way that fosters self-awareness and growth. Depending on your goals, we may focus on building healthy coping strategies, improving emotional regulation, processing traumatic experiences, strengthening relationships, increasing confidence and self-esteem, or learning to respond more effectively to life's challenges. My approach is structured yet flexible, balancing evidence-based interventions with genuine empathy so that your voice remains at the center of the therapeutic process. Whether you're a parent seeking support for your child, a teenager navigating life's complexities, or an adult working toward greater well-being, I am committed to providing a welcoming environment where you can feel supported, challenged, and encouraged as you move toward meaningful, lasting change.

Learn More
Book Now
Learn More
Book Now
Try Therapy Online with BetterHelp
Learn More
Book Now

Mental Health in Arkansas

Nearly half a million Arkansans have a mental health condition, and 125,000 have a serious mental illness according to NAMI reports. The state ranks particularly high for reported symptoms of depression and anxiety. Of those who report symptoms of anxiety and depression only 25% get the support they need.

While the state’s most recent statistics place it about mid-range – #31 in Mental Health America’s state ratings – this ranking is a significant improvement from 2023 when Arkansas ranked #45. This may be due in part to recent efforts that state has made to improve mental health services.

Additional funding and initiatives established a statewide crisis response system and increased youth treatment programs. They have also improved supportive housing and established more therapeutic community beds for adults. The state has also awarded grants to support expanded mental health related programs. The hope is that these efforts will continue to improve access to quality mental health care for Arkansans across the state.

125,000

Arkansas residents with a serious mental illness

Only 25%

Of those who report symptoms of anxiety or depression receive treatment in Arkansas

31st

Arkansas ranks #31 in mental health care

Free Mental Health Resources in Arkansas

NAMI Arkansas provides various programs for people who are affected by mental illness. The educational initiatives include Basics, a 6-week course for youth caregivers and Family-to-Family, a free 12 session program for family members. On Campus clubs are peer led groups for students to raise awareness and reduce stigma.
The Wilson Counseling Center at the University provides a range of services for students, including short-term individual and group counseling sessions and workshops to address mental health topics. The center provides access to Therapy Assistance Online, an interactive program that provides self-help resources for anxiety and depression.
Provide Services for
Teens & Students Men Women
Northwest Arkansas Equality offers comprehensive support to the LGBTQ community, including peer support groups for transgender and gender non-conforming individuals, in-person and virtual support groups, and specialized veterans sessions. The programs provide safe spaces for participants to receive support. All facilitators are trained by licensed mental health professionals, ensuring safety and confidentiality.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Veterans
This partnership with the Women's Foundation of Arkansas and Chenal Family Therapy provides individual and family therapy sessions at low or no cost. They recognize one in five women experience a mental health condition and aim to improve access for women and children in the community.
Provide Services for
Teens & Students Men Women
Northwest Arkansas Community College offers a comprehensive suite of wellness programs to support student health. This includes free personal counseling services for mental and emotional well-being and an on-campus fitness center. Additionally, they offer free financial Wellness courses so students can make informed decisions about personal finance.
Provide Services for
Teens & Students Men Women
The Native Connections program addresses the behavioral health needs of native youth and young adults. They focus on reducing suicidal behavior, addiction, and trauma using culturally appropriate services. To be eligible, individuals must be underinsured or uninsured, a member of a federally recognized tribe, and live in one of six Arkansas counties.
Provide Services for
Teens & Students BIPOC Men Women
The University of Arkansas Medical Sciences operates the 12th Street Health and Wellness Center. It is a student-led, interprofessional clinic offering free health services to the community. Under licensed professional supervision, students provide disease and medication management, education, immunizations, and health screening. They emphasize preventive care and chronic condition consultations.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
The Arkansas Department of Human Services provides a range of programs for families and children, including behavioral health services, substance abuse treatment, and assistance for individuals with developmental disabilities. Specific programs include healthcare options for children, developmental support for individuals with autism, and adult and senior programs for in-home care and assisted living.
This program at the UAMS Psychiatric Research Institute is a school-based community outreach initiative that provides intensive outpatient therapy to students who face behavioral health challenges and who may risk out of home placement. Evidence-based treatments are tailored to the student's needs to improve mental health and overall well-being.
Provide Services for
Teens & Students
The Arkansas Department of Veterans Affairs supports veterans and their families, assisting them in accessing state and federal benefits. The women's veterans program addresses the unique needs of female veterans, offering resources and events. They oversee state veteran homes and cemeteries, ensuring quality long-term care and honorable burials.
Provide Services for
Men Women Seniors Veterans Disability
The Arkansas Crisis Center restores hope and empowers individuals by saving lives through compassionate crisis intervention and community education. They operate a 24/7 crisis lifeline, providing immediate support. Your comprehensive training programs equip people and communities with the tools to recognize, intervene, and support those at risk.
Provide Services for
Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
AR ConnectNow is an initiative from the University of Arkansas for Medical Sciences, offering comprehensive behavioral health services to Arkansans. Programs address mental health issues and include short-term individual therapy, crisis intervention, and stabilization with up to six therapy sessions, a 24/7 call center, and a virtual clinic.
The Dean B. Ellis Library provides a comprehensive guide to healthcare and mental health resources for veterans in Arkansas. Resources include immediate crisis support and information on specialized physical and mental health rehabilitation services. Additionally, it connects veterans to local support groups and national organizations dedicated to veteran well-being.
Provide Services for
Men Women Seniors Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
Homebase Arkansas has a comprehensive suite of benefits for veterans and active duty service members, including educational incentives and free tuition and fees at state supported educational institutions. Veterans have discounts to outdoor activities, including half price camping at state parks and reduced hunting and fishing licenses for qualified veterans.
Provide Services for
Men Women Seniors Veterans Disability
Central Arkansas Pride has several resources to support the LGBTQ+ community. These include crisis intervention services through partnerships with community organizations, 24/7 confidential support via text, chat, or phone, and connection to mental health assistance. They compile information and resources to promote education and advocacy.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Starting Therapy Is Easy with BetterHelp

Book a Therapist Online

Book a Therapist Online - Get Started Now