Mental Health Therapy in Valrico

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Therapists in Valrico

Hope Flositz

Valrico, Florida - Counselor
Online

My practice is dedicated to empowering women, mothers, and young adults through compassionate, evidence-based therapy. As a mom, I know that "balancing it all" is easier said than done. I provide a safe, non-judgmental space for women and young adults to trade chronic stress for sustainable emotional wellness. I am deeply passionate about helping you explore self-love, uncover your life’s purpose, and cultivate lasting emotional wellness. I also have a passion for working with professionals. Having navigated the worlds of retail, corporate offices, and small business ownership, I have a unique perspective on how workplace stress can bleed into your personal life, and I don't believe that anyone should have to live in a constant state of anxiety or stress because of their job. I provide a warm, gentle, non-judgmental sanctuary where you can safely explore your experiences and where growth feels natural. By meeting you exactly where you are, we will identify what is serving you and let go of what isn’t—equipping you with the tools to move forward into the life you’ve always envisioned. Clients often report feeling significant relief after just a few sessions, noting that my style combines the comfort of a trusted confidant with the clinical expertise of a seasoned professional often walking away with the resilience and strategies needed to overcome depression, anxiety, and major life transitions. It is a profound honor to walk alongside my clients on their journeys toward healing.

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Louisana Louis

Valrico, Florida - Psychiatric Nurse Practitioner
Online
In Person

Louisana Louis is a Psychiatric Mental Health Nurse Practitioner in Valrico, Florida offering comprehensive mental health care for preteens and teens, adults and seniors. Her practice provides psychiatric medication management and therapy informed support for a wide range of concerns including anxiety and depression, trauma and ADHD, grief and relationship issues. With a commitment to identity affirming, multicultural care, Louisana welcomes clients from diverse backgrounds including LGBTQ+ communities and single mothers, people living with HIV/AIDS and racial justice advocates. Therapeutic Approach Clients begin with a thorough psychiatric evaluation to understand their mental health history, current challenges and treatment goals. Louisana provides a supportive environment for both medication management and psychotherapy oriented sessions offering individual, couples and family formats. Her treatment approach integrates evidence based modalities such as cognitive behavioral therapy, mindfulness based cognitive therapy, motivational interviewing and solution focused brief therapy. Sessions focus on building coping skills and managing behavioral concerns, navigating life transitions and addressing trauma and psychosis, anger management and stress through person centered and culturally responsive care. Key Details to Know Location: 1418 Bloomingdale Ave, Valrico, FL with both in person and secure telehealth sessions available Services offered: Psychiatric evaluation, medication management and individual therapy, couples counseling and family therapy Who she treats: Preteens and teens, adults and seniors; LGBTQ+ affirming care and support for diverse identities Approach: Integrative, multicultural and faith based options available; utilizes CBT and MBCT, MI and SFBT Insurance accepted: Aetna and Cigna, BlueCross BlueShield and Florida Blue, Humana and Medicaid, Medicare and UnitedHealthcare, TRICARE and many additional plans Payment options: Cash, American Express and HSA accepted

Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
Provide Services for
BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
Provide Services for
Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
Provide Services for
Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
Provide Services for
Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
Provide Services for
Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
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