Mental Health Therapy in Homestead

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Therapists in Homestead

Ariadna Soriano

Homestead, Florida - Counselor
Online

I’m Ariadna Soriano, LMHC (Licensed Mental Health Counselor)—with 20 years of combined experience with children and adults' mental health difficulties. I’m bilingual (English–Spanish), and a survivor of abuse; this lived experience shapes my trauma-informed and culturally responsive care. I offer kind, practical, evidence-based therapy to sort out what’s happening and build from your strengths. How do I work? I see individuals (children, teens, and adults) across Florida via discreet telehealth. Focus areas: relationships; trauma/abuse (including narcissistic abuse); addictions; ADHD and learning issues; anxiety; depression; BPD. Approaches (briefly explained): Cognitive Behavioral Therapy (CBT): skills to change unhelpful thoughts and actions. Dialectical Behavior Therapy (DBT)–informed skills: calm the body, name feelings, set boundaries. Acceptance and Commitment Therapy (ACT): act on values even when feelings are hard. Solution-Focused Brief Therapy (SFBT): build on what already works. Cognitive Processing Therapy (CPT): structured trauma recovery. Holistic approach. We care for the whole person: body care, sleep, movement/exercise, nutrition, realistic positivity, and mindfulness (short, simple attention practices). Everything is tailored to your experiences, tastes, interests, and strengths, so the plan feels realistic and sustainable. Inclusive practice. I welcome and affirm people from all communities and identities. If you want steady guidance and tools you can use, let’s move—step by step—toward a calmer, happier life. I look forward to working with you! BetterHelp-Spanish Sobre mí: Soy Ariadna Soriano, LMHC (Licensed Mental Health Counselor). Atiendo solo individuales (niños, adolescentes y adultos) en toda Florida por telesalud segura. Soy inmigrante, bilingüe (inglés–español) y sobreviviente de abuso; mi experiencia de vida guía una atención informada por trauma y culturalmente sensible. Mi estilo es cálido, estructurado y práctico: aclaramos lo que ocurre, fijamos metas alcanzables y practicamos habilidades que puede usar desde hoy. ¿Cómo trabajo? Enriquezco y fomento un enfoque holístico basado en evidencias: cuidamos el cuerpo, el sueño, el movimiento/ejercicio, la nutrición, el optimismo realista y la atención plena (prácticas cortas y sencillas), junto con herramientas de Terapia Cognitivo-Conductual (cambiar pensamientos y acciones que no ayudan), habilidades inspiradas en Terapia Dialéctico-Conductual (regular emociones y poner límites), Aceptación y Compromiso (actuar según valores), Breve Centrada en Soluciones (ampliar lo que ya funciona) y Procesamiento Cognitivo (recuperación del trauma con estructura). Áreas de enfoque. Relaciones; trauma/abuso (incluye abuso narcisista); adicciones; TDAH y dificultades de aprendizaje; ansiedad; depresión; TLP. Reviso mensajes 2–3 veces al día (lun–sáb) y suelo responder en menos de 24 horas. Si busca una guía constante y herramientas útiles, avancemos—paso a paso—hacia una vida más tranquila y feliz.

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Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
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BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
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Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
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Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
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Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
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Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
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Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
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Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
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Teens & Students BIPOC LGBTQ Men Women
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