Mental Health Therapy in Miami Beach

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Therapists in Miami Beach

Stacey Shane-Nusbaum

Miami Beach, Florida - Clinical Social Worker
Online
In Person

Hi, I'm Stacey. I'm a psychotherapist licensed in the state of Florida (Licensed Clinical Social Worker #SW16157). I have 11+ years of experience as a mental/behavioral health therapist working with widely varied populations and cultures in different settings, which have included online telehealth platforms, assisted living and skilled nursing facilities, clients' own homes, facilities for in-patient and out-patient addictions and co-occurring mental health treatment, and private practice offices. I've worked with ages 15 years old on up to 90 years old for individual therapy, group sessions, and at times families and couples. My experience includes helping those struggling with such issues as anxiety, stress, depression, bipolar, borderline, trauma/PTSD, some phobias, OCD, ADHD, grief, self-esteem, self-identity, self-doubt, relationships with self or others, codependency, internal or interpersonal conflict, impulsivity, communication and social skills, maladaptive coping, psychoanalytical defense mechanisms, parenting, life transitions, life balance, sense of purpose and life meaning, concepts of spirituality, goals setting, motivation, medical issues, pain syndromes, substance misuse, other types of behavioral addictions. I have specialized training and experience utilizing these models of intervention: MBCT (mindfulness based cognitive therapy), MI (motivational interviewing), CBT (cognitive behavioral therapy), SFBT (solution-focused brief therapy), CPT (cognitive processing for trauma), ACT (acceptance and commitment therapy), Psychodynamic/Psychoanalytical, Gestalt, Somatic, Narrative, Mindfulness skills training, communication skills, laughter therapy. I often integrate some elements or skills from more than one of the above models for side-by-side use or a more linear use of transitioning from one model to another at appropriate points in time or therapy benchmarks. My practice frameworks and approaches include person-centered (meet the client where they are, and you are the expert on your own life experiences), systems theory (you or your problem don’t exist in a vacuum, and your environment and relationships matter), culturally sensitive (you are the teacher/expert on your own culture), trauma-informed (your trauma is unique to you, and I prioritize not to re-traumatize), strengths-based (you are equipped with your own innate resources that can be uncovered or revitalized to help tackle some issues in the present), humanistic (to help develop a healthy sense of self, explore feelings, find meaning), psychodynamic (explore roots of emotional and behavioral patterns in order to address a current problem; past influences present). I'm not just a cookie-cutter therapist; your course of therapy will be as unique as you are. Some folks understandably don't have much interest in detailed time-consuming explanations behind my suggested therapy models or skills put together for their therapy, yet others have felt less powerless over the process by gaining understanding of the what's, how's, and why's of it. And, some clients feel a need to understand a rationale before making a change or learning something different; understanding rationale or underlying science can be a factor in motivating change, reducing anxiety about risks or the unknown, and leading to a sense of empowerment as an active partner in their own therapy. However, via a devloped therapeutic rapport between us, it's also perfectly understandable if you have little interest in becoming a psych expert during the limited time we have in session. Whatever your expectations, preferred approach, or interpersonal style, the point is overall movement toward your goals...not as much in how we get you there. My style is fairly laid back, and I look forward to some chuckles together (hopefully at appropriate times, of course!) I’m empathetic and caring, and my clients say they don't feel negatively judged by me. My aim is for you to feel a sense of safety with me for open and honest therapeutic sharing, and for you to be able to lean on me as a trusted guide. I’m NOT overly passive with “uh hu”s, and I’m not shy about providing feedback OR asking for yours. I'm also an RN (Registered Nurse-Florida), which is useful when I teach about mind-body connection, what you are experiencing, medications, medical ailments, brain neurochemistry and neuroplasticity, and research and evidence supporting treatment. I like providing psychoeducation; for example, learning about what’s happening in your body during anxiety can help reduce your anxiety or distressing thinking about your anxiety; and, for example, learning about communication can help you evaluate your own or help you avoid or resolve interpersonal conflict. I strive to take a collaborative approach with you. I believe success requires a partnership, development of trust, mutual respect, and a sense of safety for you to be yourself in this therapeutic process. Keeping me informed of how you are experiencing this process with me allows us to collaboratively adjust our therapy path and your goals. I strongly recommend that my clients take an active role in their therapy; evidence shows “it works if you work it”. Even small tasks or work between sessions (and some repetition) leads to more rapid, effective, and lasting improvement. At times, I may provide you with simple worksheets, assessments, or a homework assignment. But, again, I see this as a collaborative effort, and I value your input and feedback on the process with me. To gain the most from the therapy process, it’s helpful if you are honest with yourself and me about your level of commitment to your therapy and willingness to take some action toward your therapy goals. It takes courage to seek out help, and I'm here to support and empower you in your journey. I look forward to meeting you! **NOTE: 1. Message me if you don't see a time slot open that works for you, especially if short notice. 2. Please note that I don't do "Chat" for weekly Live sessions; I offer AUDIO or VIDEO for Live sessions. (We can message back and forth a bit in the messaging though.) 3. In order to comply with my Florida licensure, I will need to gather some identifying info from you either before or at the beginning of the first session.

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Maritza Ejenbaum

Miami Beach, Florida - Clinical Social Worker
Online

I am a licensed clinical social worker/licensed psychotherapist with 31 years of experience. During the course of my career I have worked to help individuals clients address issues that are standing in the way of them becoming a better version of themselves. I am licensed in the states of Florida and North Carolina. My experience as a psychotherapist has been with people of all ages, a broad range of issues and diverse cultural, ethnic, sexual orientation and spiritual backgrounds. My areas of focus are: helping the individual manage their response to stress in a healthier manner so the stress does not manage the individual, providing education and skills to cope more effectively with anxiety and/or depression, dealing with addictive behaviors, relationship issues, increasing personal empowerment over the consequences of trauma and abuse, developing an understanding of the impact of early life experiences on personal development and impact in present day situations, and improving self esteem/self confidence and self worth. The principles that guide my work as a psychotherapist are as follow: 1) Everyone deserves to be treated with respect, dignity and compassion. 2) Seeking therapy is one of he most courageous, empowering, and healing choices one can make. 3) Helping the individual to understand, heal, and overcome negative life experiences from the past, 4) It is the therapist's responsibility to earn the individual's trust during the course of the therapeutic relationship. 5) Mutual respect and collaboration between the therapist and the individual seeking therapy make it possible for positive change to happen. 6) When it comes to the therapy approach, "One size does not fit all." There is no one specific approach that is effective for everyone. Therapy is tailored to meet each person's unique style to enhance the likelihood of positive results. Congratulations on taking this very brave and important first step on the road to a better you!

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Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
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BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
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Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
Provide Services for
Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
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Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
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Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
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Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
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Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
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Teens & Students BIPOC LGBTQ Men Women
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