Mental Health Therapy in Miami Shores

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Therapists in Miami Shores

Dr. Robin Avery

Miami Shores, Florida - Psychologist
Online

A mixture of hope and skepticism often accompanies seeing a new therapist. You wonder if this therapist can help bring an end to your suffering and confusion. You ask yourself if you will get the clarity you are searching for, closure to the grief you are experiencing, or find purpose and meaning in the life you are living. I bring to your sessions a blending of training in evidenced-based psychotherapy with over 30 Years of combined professional and personal experience to help you through your journey of self-discovery and healing. I provide the emotional support needed as you walk through the barriers of fear that prevent you from exploring your inner world and living a more liberated, balanced life. I walk alongside you in a caring, empathic therapist, as you uncover your seeds of suffering. I teach you skills to help you cope with what cannot be changed, and offer new ways to perceive and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement. Treating the whole person, I place value on the lessons learned from all of life’s experiences. In addition to psychology, my wisdom draws from the gifts of the natural world, the cultural and performing arts, mindfulness, and my belief in empowering people to find their own unique gifts, talents, and wisdom to create more meaningful connections and purposeful living. I specialize in individual psychotherapy working with adults across the adult lifespan. Whether you are struggling with stress-related issues at home, work, or with relationships in general, feelings of loss and grief, caregiver fatigue, or feelings related to change and life-transitions, I utilize evidenced based approaches including CBT, ACT, mindfulness, and insight-oriented psychotherapies to help you increase self awareness, experience your own inner wisdom and clarity, and create a foundation for successful coping and handling life's uncertainties, healing, and greater life satisfaction.

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Sonya Belletti

Miami Shores, Florida - Clinical Social Worker
Online

I am a seasoned therapist licensed in Florida with over 20 years of experience working with clients from a diverse background and age groups. I earned my Bachelors degree from Syracuse University in Psychology as well as a minor in Child and Family Studies. I attended San Jose State University for my Masters in Social work with a clinical focus on child and family issues. I have worked with clients in private practice as well as community and school based settings. I have worked with clients with a wide range of concerns including ADHD, parenting, relationship struggles, pre-marital counseling, life challenges, depression, and anxiety, to name a few. I am trained in providing trauma-informed care as well as working with clients facing perinatal loss and postpartum concerns. I am passionate about the work I do and empowering my clients. I am a culturally competent clinician who believes in treating everyone with dignity, respect, and empathy. As such, I tailor our conversations to meet each person’s specific and unique needs. I believe in empowering clients to find their voices to speak positivity and truth to their lives. While I primarily take a client-centered and solution-focused approach in treatment I employ a variety of treatment modalities that include, but is not limited to, psychodynamic, psychoanalysis, cognitive-behavioral, mindfulness, and interpersonal. You have taken the first step in being here to seek support for your journey. Let me walk along with you and help you find the tools to empower yourself to achieve the change you seek. I look forward to working with you!

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Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
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BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
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Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
Provide Services for
Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
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Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
Provide Services for
Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
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Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
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Teens & Students BIPOC LGBTQ Men Women
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