Mental Health Therapy in Fernandina Beach

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Therapists in Fernandina Beach

Alana Woods

Fernandina Beach, Florida - Clinical Social Worker
Online
In Person

Hi! I’m Alana Woods 👋 — a Licensed Clinical Social Worker in Florida. I believe therapy should feel supportive, real, and comfortable (yes, even when we’re talking about hard stuff). I genuinely love helping people untangle life’s messier moments. My approach is to focus on your needs and strengths throughout the therapeutic process. I’m believe in transparency, collaboration, and building a strong therapeutic relationship—because therapy works best when you feel safe, heard, and understood. I truly believe that you already have the tools and strengths within you—even if right now it doesn’t feel that way. My job is to help you recognize your own resilience and meet the goals that align best with your life and future. Each person's journey to healing is unique. I’ve worked with children, teens, adults, families, and couples. I have significant experience in areas related to trauma, attachment, family and relational dynamics, substance use, and increasing feelings of self-esteem and wellbeing. I’m currently trained in Trauma-Focused Cognitive Behavioral Therapy, Functional Family Therapy, Motivational Interviewing, and Trust-Based Relational Intervention, and I also use tools from cognitive behavioral therapy, dialectical behavioral therapy, gestalt therapy, the Gottman Method, art therapy, and play therapy techniques. I believe you are the expert of your own story. It takes courage to want something different and to take that first step toward change—and I’ll be right there with you, reminding you that you don’t have to do this alone (and that it’s okay to laugh occasionally, even in therapy).

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Amanda Miller-Hodges

Fernandina Beach, Florida - Counselor
Online

Are you struggling with anxiety, depression, a challenging relationship, loss of a sense of self, or overwhelming emotions that affect your day-to-day life? Do you often have the thought that there’s no light at the end of the tunnel or wonder that life could be better? Now more than ever people are feeling uncertain or overwhelmed about navigating difficult relationships, managing intense emotions, working through a loss or finding your purpose in life. I believe people can change & there is hope. Together we will work to change your negative thoughts & behaviors and create a better response to life’s difficult situations. I am a certified Dialectical Behavioral Therapy (DBT) therapist using mindfulness, emotion regulation, interpersonal skills, & distress tolerance to help you manage your life. I'm a certified Grief Informed Professional counselor (CGP) offering you emotional support & facilitating the healing process developing coping mechanisms & find meaning in the pain. Helping you to build your life worth living is my goal. Call me today for a free consultation and take the first step to building the life you want. *SPECIALTY AREAS: I have worked with a wide array of populations including adolescents, adults, and geriatrics in many settings: individual, family, couple, group. I have over 15 years of experience working with issues such as: anxiety, panic disorder, PTSD, self-harm behaviors, depression, obsessive-compulsive disorder, grieving, abuse victims, personality disorders, addictions both physical and psychological. *Also experienced in: Facilitating: Intensive Outpatient (IOP) outpatient skills training group using DBT. *Clinical approaches: Eclectic approach based on your needs and responsiveness to therapy, i.e.: Certified in Dialectical Behavioral Therapy (DBT) Certified Grief Informed Professional counselor (CGP) Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CPT) for PTSD Client-Centered Mindfulness and Motivational Interviewing. Solution-Focused Therapy.

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Cletus Deller

Fernandina Beach, Florida - Counselor
Online

My name is Cletus (Clete) Deller and I am a Licensed Mental Health Counselor (20 + years experience) who started out my professional career as a teacher. I use both Cognitive Behavioral Therapy (CBT), Action and Commitment Therapy, (ACT). I am NOT a Talk Therapist. I like to focus on immediate concrete changes in your life. I have two Graduate Degrees (an MS in Psychology and Counseling, and an MBA), Post Graduate Certification in Forensic Psychology, and certification as a Sexual Therapist. I am strongly focused on treating trauma, anxiety, addiction, and the trauma from Narcissistic and Borderline relationships. I am trained and certified in the evidenced-based scientific treatments for both PTSD and CPTSD. I have additional certifications in Addiction, Anger Management, Anxiety, Complex Trauma, Grief, Narcissistic Abuse, and Borderline Treatment (Dialectical Behavioral Therapy). I am a not a Christian counselor, but I am a Counselor who is a Christian. What that means is that I can use both scientifically validated approaches and combine science and spirituality, if requested. The goal is always to craft the right plan, for the person that is seeking help. I believe you will find me nonjudgemental, empathetic, patient, and understanding. Unlike most other therapists, I have personal experience in my areas of expertise. I know what it feels like to struggle with narcissistic and borderline relationships, and the pain of addiction and trauma. Please feel free to find out more about me and my techniques, at my website sciencepsychologyanddeliverance.com or email me at [email protected] I look forward to working with you!

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Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
Provide Services for
BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
Provide Services for
Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
Provide Services for
Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
Provide Services for
Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
Provide Services for
Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
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