Mental Health Therapy in Idaho

Therapists in Idaho

I am a Licensed Mental Health Counselor (LCPC) in Idaho, as well as Nationally Certified Counselor, and I also hold the Graduate Certificate in Addiction Studies. I have been a counselor for 12 years in different settings, such as community agencies of different kind, as well as my own practice. Prior to becoming a counselor, I was an adult educator and worked for colleges and business schools. As an educator, I was passionate about motivating each student to find an individual “life’s path” and to use education as a tool. As a counselor, I am passionate about my clients learning about themselves through the discovery of individual strengths and unique abilities to take on the life’s journey. In each session, I strive to encourage my clients to find something about themselves they haven’t noticed before. Depending on my clients’ needs, I use many techniques, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused and many others, but educate on these techniques in the process to help my clients “become their own counselors” and build their own “arsenal” of tools. My counseling style is fluid – I meet my clients “where they are”; at the same time, I have been told by my clients that each session with me gave them different perspective and empowered them to approach life’s problems with unexpected solutions! I am looking forward to meeting and getting to know you!

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I am licensed in Idaho with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hi, My name is Matt. I am a Licensed Clinical Social Worker in Idaho with over 10 years of experience working in the Mental Health field. I have worked with clients with various concerns, including depression, anxiety, parenting problems, autism spectrum disorder, Couples issues, ADHD, and trauma. I am a person-centered counselor with a warm and compassionate and laid-back style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace to assist you with achieving your goals. I acknowledge the strength and courage it takes to seek a more fulfilling and happier life and commend you for your choice to reach that goal. I look forward to working together.

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I am licensed in Idaho with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hi, my name is Kristi Skeem, and have been in Counseling for over 15 years. I have a bachelors degree in Human Services Mgt., I have a Masters Degree in Counseling, and I have a doctorate degree in Business Administration with Industrial/Organizational Psychology specialization. I have worked with very diverse populations from those who are affluent and influential; and everyone in between. I have worked many years providing counseling inside with correctional populations with minimum, medium and maximum security populations, mental health and drug/alcohol agencies. I also am a public speaker for a variety of settings and events. I have walked along side of those in the counseling realm that have made life choices and/or committed crimes that shattered their life and others as well. We walk together each week, picking up life pieces, using strengths that still are within them; and starting a new life. I have also worked with influencers who are working and serving in high levels of our society, those who are in prominent roles, that struggle as other do with anxiety, stress, and transitions. I have worked with stay-at-home moms who are both winning and losing and experiencing feelings of both in their circumstances. Everyone has unique issues based on their personal circumstances, but also unique gifting and personal strengths that will help them to persevere through. I provide support for those struggling in their interpersonal relationships, preparing for relationships, or even restoring the relationship within themselves. I work with the more modern virtual vs reality identity crisis and/or disorders -that currently are not even found in the DSM-V as an official diagnosis. This is individuals who are struggling to find their way understanding their online persona vs their real-life reality. I work with individuals who have sex shame from both sides of victims to aggressors; including working with those who need freedom from pornography or other deviant behaviors. I use a Cognitive Behavioral approach to brief counseling to tackle life dilemmas. My treatment approach of cognitive behavioral therapy offers empowerment to individuals to take control of their life, understanding how core beliefs are developed, where they come from, and how they are generating thoughts, feelings and behaviors; and ultimately all outcomes. I support business leaders who might be struggling with their leadership, or other aspects of career growth. If you struggle with fear of facing daily life or the after life, let me help you. Existential after life concerns, feeling life's purpose is a huge concern for most individuals. I see my role here with you as a place of service, and I have a gift of helping and healing others through their circumstances. Invite me to come walk along in your journey and see what can be discovered about your purpose in making meaning in this life.

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I'm Travis Walker, a licensed therapist serving clients across Idaho with a compassionate, holistic approach to mental wellness. My practice focuses on supporting individuals through complex life challenges, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, young adult transitions, workplace stress, and addiction recovery. My therapeutic style integrates evidence-based techniques with a deep understanding of individual experiences, helping clients develop stronger self-awareness, communication skills, and emotional resilience. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal transformation. Whether you're navigating life transitions, managing mood challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

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As a licensed therapist in Idaho, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges related to depression, anxiety, trauma, and personal growth. I have extensive experience working with young adults, LGBTQ+ individuals, and those exploring identity, relationships, and self-acceptance. My therapeutic approach is compassionate and collaborative, focusing on building resilience and empowerment. I offer a supportive environment for exploring sensitive topics like social anxiety, body image, sexuality, and interpersonal dynamics. Whether you're dealing with mood disorders, relationship challenges, or personal transitions, I'm committed to helping you develop meaningful strategies for healing and self-discovery. I bring a progressive, affirming perspective to therapy, honoring each person's unique experiences and identity. My goal is to create a safe, non-judgmental space where you can explore your challenges, build self-love, and move towards your most authentic self.

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Hi, I'm Kory. I'm an experienced mental health therapist with over 10 years of experience providing outpatient therapy to individuals, couples, and families. I work with clients navigating anxiety, depression, trauma, and high-stress life challenges. I also enjoy helping people who experience performance anxiety, pressure, self-doubt, and burnout, as well as individuals who want to improve focus, confidence, and emotional resilience in order to reach their potential. My work focuses on identifying unhelpful thought patterns, strengthening emotional regulation, and developing practical skills that translate into everyday life, relationships, and personal growth. I take an integrative therapy approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT). These approaches help individuals heal, take personal responsibility, and overcome unhelpful thinking patterns that may be holding them back. I encourage clients to quiet their thoughts, focus on their strengths, and become more aware of maladaptive thoughts and behaviors. Together, we work to replace these with healthier thoughts and behaviors that help you move toward your goals. I strive to build a strong, supportive, and collaborative relationship with my clients so they feel comfortable learning and applying new coping skills that lead to meaningful and lasting change.

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I am a Licensed Professional Counselor specializing in trauma-informed care, addiction recovery, emotional regulation, relationship challenges, self-esteem issues, self-harm, PTSD, and co-occurring mental health disorders. I have experience working with adolescents and adults in individual, group, family, and couple therapy settings, including Telehealth-based programs. My clinical background includes training and experience in trauma-focused therapy, dialectical behavior therapy, cognitive behavioral therapy, existential therapy, solution-focused therapy, mindfulness-based approaches, motivational interviewing, family systems work, crisis intervention, the 12-step recovery model, and relapse prevention. Clients often describe me as warm, authentic, intuitive, and deeply present. I am passionate about helping people reconnect with their inner resilience, develop a solution-focused mindset, engage in healthier more productive coping strategies, and embrace lasting emotional healing, personal growth, and long-term recovery.

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I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of a counselor is to help them use this expertise to overcome challenges and reach their goals. I frequently use humor and laughter in my sessions and I encourage my clients to seek out opportunities to laugh. I want people to be active in the counseling process as I believe counseling is not a spectator sport. Additionally, I enjoy working with people of diverse backgrounds, cultures, and spiritual/religious preferences. People generally tell me it doesn’t feel like therapy and meeting with me isn't as bad as they thought it would be. Primary Issues treated include: Anxiety, depression, and ADHD. I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of a counselor is to help them use this expertise to overcome challenges and reach their goals. I frequently use humor and laughter in my sessions and I encourage my clients to seek out opportunities to laugh. I want people to be active in the counseling process as I believe counseling is not a spectator sport. Additionally, I enjoy working with people of diverse backgrounds, cultures, and spiritual/religious preferences. People generally tell me it doesn’t feel like therapy and meeting with me isn't as bad as they thought it would be. Primary Issues treated include: Anxiety, depression, and ADHD. Please note: I only provide individual therapy. I do not provide therapy for couples. I look forward to begin working with you! I look forward to begin working with you!

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Mental Health in Idaho

Idaho is facing a crisis when it comes to mental health. The problem isn’t that Idahoians have higher rates of mental illness. In fact, about 20% of people in the US have a mental health condition while the rate in Idaho is similar at 22% according to the National Alliance on Mental Illness.

And yet, according to an analysis of the CDC’s cause of death data, suicide rates in Idaho are significantly higher than the US average – the rate is about 20 in 100,000 in Idaho compared to 14 per 100,000 in the US.

So why is there such a difference between the rates of mental health illnesses and fatalities? The problem is access.

Idaho has a shortage of mental health care providers. According to NAMI, nearly 1.3 million Idahoians don’t have enough mental health providers in their area. Affordability is a factor too. Nearly half of the Idahoians who don’t get the treatment they need say that the problem was the cost.

20 in 100,000

Rate of deaths by suicide in Idaho

1.3 Million

Idahoans living in a region without enough mental health providers

22%

Percentage of Idahoans living with mental illness

Free Mental Health Resources in Idaho

NAMI Idaho offers care for those affected by mental health conditions. They offer support and education as well as advocacy. Their programs include peer support groups and educational resources. They also provide training for families as well as public awareness initiatives. They aim to improve mental health understanding and provide essential resources for those in need.

FYIdaho provides a range of services to support youth and families in Idaho. Their services include mental health counseling, substance use treatment and crisis intervention. Their programs focus on promoting emotional well being and building life skills. They also offer online resources and crisis hotlines.

Provide Services for

Teens & Students Men Women

The Brigham Young University LGBTQ+ Support Groups provide a welcoming and supportive space for LGBTQ+ individuals students. Their peer led groups focus on fostering connection and personal growth. The groups create an inclusive environment for students who are navigating their identities. They provide support and understanding.

Provide Services for

Teens & Students BIPOC LGBTQ Men Women

IDHW Adult Behavioral Health provides a range of services to support individuals facing mental health challenges. Their programs include outpatient therapy and support for substance use disorders. Crisis intervention is available along with case management services. Their goal is to improve mental health, promote recovery, and enhance your overall well being through accessible and comprehensive care.

Youth Empowerment Services (YES) offers a variety of programs to support young people facing mental health challenges. Their services include therapy and substance use treatment. Case management is provided as well as crisis intervention. They aim to empower the youth and help them build resilience.

Provide Services for

Teens & Students Men Women

The Idaho National Guard Behavioral Health and Wellness Program provides mental health support for military personnel. Services are free to anyone who has served in the US military and their families. They focus on emotional resilience and stress management.

Provide Services for

Men Women Seniors Veterans Disability

The Idaho Crisis and Suicide Hotline offers immediate support to individuals in crisis. They provide confidential assistance for those experiencing suicidal thoughts, emotional distress or mental health challenges. Their services include 24/7 crisis counseling. Access to resources and referrals are also available to help you navigate difficult times and connect you wth care.

The Northern Idaho Crisis Center provides round the clock emergency mental health services. They offer immediate support for individuals in crisis. Their services include crisis intervention, counseling and referrals to ongoing care. The center aims to stabilize you during moments of distress and helping you navigate difficult situations. Online resources are also included.

Idaho Behavior provides comprehensive mental health services. They focus on individuals with behavioral challenges. Their programs include therapy, and substance use treatment. Support is provided for children, adolescents and adults. They promote healthy coping strategies and support. Their mental health services are free to qualifying Boise residents.

Idaho State University’s Counseling and Mental Health Center offers a variety of services to its students. Their services are aim to support students' mental well being. Their counseling services are free to students who are enrolled at the university.

Provide Services for

Teens & Students Men Women

The College of Idaho Mental Health Services offers counseling and support to their students. Their licensed counselors offer free and short term counseling services. They foster a supportive and safe environment with inclusive treatment for all of their students.

Provide Services for

Teens & Students Men Women

Terry Reilly provides comprehensive mental health and substance use services for individuals of all ages. Their programs include therapy groups, addiction treatment, and trauma informed care to name a few. They offer telehealth services and a sliding scale for those who qualify.

OutCare Peer Support offers services for individuals navigating mental health and addiction challenges. They connect people with trained peers who understand their struggles and provide guidance and encouragement. You will be able to receive up to 10 free peer support sessions with a referral from OutCare.

Provide Services for

Teens & Students BIPOC LGBTQ Men Women

The Nampa Public Library offers a free Virtual Counseling for Nampa Residents session that offers confidential online therapy services to individuals seeking mental health support. Their programs include individual counseling, stress management, and emotional wellness support. This service helps residents navigate mental health difficulties in a comfortable and virtual setting.

The DAV of Idaho offers a range of services to support veterans and their families. Their services include assistance with disability claims, benefits counseling and community outreach. They focus on helping veterans navigate challenges and access necessary resources. An online directory is available to help vets find their local VA chapter and benefits.

Provide Services for

Men Women Veterans Disability