Mental Health Therapy in Coeur D Alene

Therapists in Coeur D Alene

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As a licensed therapist serving clients in Idaho, I specialize in supporting teens, young adults, and individuals navigating complex life transitions. My professional approach centers on helping people address challenges like depression, anxiety, stress management, and self-esteem concerns. I'm committed to helping individuals discover their life purpose, develop effective coping strategies, and work through personal challenges with empathy and respect. Drawing from evidence-based practices, I aim to empower clients to build resilience, enhance self-understanding, and create meaningful positive changes in their lives. Whether you're dealing with ADHD, life transitions, or seeking support for personal growth, I'm dedicated to walking alongside you with genuine care and professional guidance.

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I am a licensed clinical social worker in the state of Idaho, with eight years of experience as a therapist and a total of approximately thirteen years in mental health settings, working with children, adolescents, and adults. Throughout my practice, I have addressed a diverse range of concerns, including depression, anxiety, communication challenges, parenting issues, anger management, oppositional defiant disorder, ADHD, and autism spectrum disorder in children. My counseling approach is warm, interactive, and client-centered, tailored to meet the unique needs of each individual. I believe in treating all clients with respect, compassion, and understanding. My therapeutic modalities include play therapy, dialectical behavior therapy, cognitive behavioral therapy, choice theory, solution-focused strategies, and, when appropriate, bilateral stimulation and eye movement desensitization and reprocessing (EMDR). Together, we will develop a treatment plan that is attainable, specific to your needs, and time-sensitive. My primary goal is to provide the best possible support for my clients. I understand that seeking help is a courageous step, and I am here to provide the support and encouragement you need as you navigate the challenges in your life. If you are ready to take this step, please know that I am here to assist you.

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I'm licensed as a counselor (LPC) in Idaho and Arizona, with six years of therapy experience. My goal is to listen, come alongside, and empower women. I have been trained as a certified clinical trauma professional. In the past, I counseled diverse children with trauma, but for over two years now I have been focusing on women. In addition, I have knowledge of religious trauma. I also learned qualitative research in a doctoral certificate program. My own position as a woman, daughter, wife, and mother led me to research women and gender roles. Along with my women's specialization, I bring insight to the complex roots of a client's coping skills that have become dysfunctional. These often stem from cultural and family messaging, trauma and abuse. I support clients in developing new coping skills with self-compassion. I love to continue learning and growing. I use a person-centered and eclectic approach tailored to each unique individual. I'm here to help you build relational skills, including how to relate to your own inner self.

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I am a Licensed Clinical Professional Counselor based in Idaho. I have more than twenty years experience working with clients in the mental health field. It has been my experience that counseling begins with a genuine connection between the therapist and client and that through that relationship, the client finds the inner strength and awareness necessary for healing and personal growth. Some of the most profound moments in my career have been when a client has had that inspired realization and discovered the answer to the question that they have been seeking. My goal is to assist them to acquire the skills needed to work through the difficulties that have prevented them from moving forward. My expertise has included assisting those with a large variety of mental health issues. Although I am trained and credentialed in the traditional sense, I offer a holistic approach to my counseling which incorporates Mind, Body and Spirit. I believe that counseling is a process of self-discovery where we can get one step closer to knowing ourselves and add meaning to our lives.

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I am a California licensed Marriage and Family Therapist (LMFT) with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship and parenting issues. I believe that you are the expert of your story and that you already have many of the strengths that will assist you in overcoming the challenges in your life. I obtained my undergraduate degrees, a Bachelor of Arts (B.A.) in Psychology and Political Science from U.C. Irvine and I earned my Master of Arts (M.A.) in Psychology from Chapman University in Orange, CA. After getting my license and working in the field of psychotherapy, I took time off to have a family before returning to counseling. I have worked in private practice and in schools. I am also dually certified in Equine Assisted Growth and Learning Association (EAGALA) as both a Mental Health Practitioner and an Equine Specialist. My therapeutic approach is based in working with the client to help guide them in finding, within themselves, the solutions that best meet their needs. As mentioned above, I believe you are the expert on you and uncovering solutions that you will most naturally and comfortably use is the goal. Becoming aware of and tapping into those hidden resources and then connecting them to your life situations will be part of our work together. I do use some Cognitive-Behavioral Therapy as well as Interpersonal Therapy resources to assist in recognizing and uncovering solutions. Taking that first step to sign up for therapy can take courage and shows your willingness to tackle some areas of your life that just aren't working the way you would like. I am proud of you for getting started!

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I transplanted from Missoula, Montana two years ago, to Coeur d'Alene. I earned my Bachelor of Social work from the University of Montana in 2019 then began working as a Licensed Addiction therapist for women with dependent children. I then earned my Masters of Social Work from the University of Louisiana in 2020. I am now a licensed clinical social worker in Idaho. I bring over 5 years of experience working with a wide range of clients. I have a special place in her heart for substance abuse treatment as I spent 7 years with western Montana mental health, serving women with children from all over the Montana area. I am trained in Eye Movement Desensitization reprocessing (EMDR), Trauma Resiliency Model (TRM), several suicide prevention trainings, Circle of security parenting, love and logic parenting, as well as experience with dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing, and some play therapy. I also have experience supporting women, men and children from age 6 and up for mental health. I specialize in working with trauma, LGBT issues, interpersonal relationships, and family/couples therapy. I believe fully in person centered therapy and know that you are the expert of your life, I look forward to the opportunity to help you reach all the goals that you have!

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Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don't have to. I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creative ways to help individuals express their thoughts and feelings when the words are not always available. I am EMDR trained, another modality that helps the brains capacity to process and heal those troubling memories that continue to impact your mind. I believe in providing quality care, a safe, non-judgmental space for individuals who have made the decision to invest in their emotional well being. It is possible to live a fulfilling life, one that brings you joy and the ability to address those challenges in a more positive way. Let me help you get there.

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I am a licensed mental health counselor in Idaho, Utah, and Oregon, with over three years of professional experience in clinical practice. In addition to my counseling work, I have served for more than ten years as a law enforcement chaplain, supporting individuals, officers, and families through crisis situations. I have also been an ordained clergy member for over twenty years, with extensive experience in pastoral and Christian counseling. I work with clients navigating stress, anxiety, family conflict, grief and loss, anger management, and major life transitions. My approach is grounded in creating a safe, open, and nonjudgmental environment where clients feel heard, respected, and supported. Taking the first step toward a more fulfilling and balanced life requires courage. I consider it a privilege to walk alongside clients as they move toward healing, growth, and lasting change.

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I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Everyone needs a little help some times and some of us need a lot of help all of the time, either way I'm here to guide you through the fog to the light on the other side. I love to help wherever I can, but I work especially well with depression and anxiety, with teenagers, and with families. I have spent the better part of the last 10 years working with everyone from teenagers to adults. I have training in cognitive behavioral therapy (CBT), TF-CBT, MRT, DBT, and lots of other letters. I have been certified in anger management. I've worked in the court system, I've met with inmates in the jail, and I've helped kids in a school setting. Therapy is more than talking and solving problems, it's about building relationships. It is my goal to build a relationship with everyone that walks in my door. A wise man once told me, "No one learns anything from someone they don't like," and I've made it my mission to connect with everyone that I've ever worked with.

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Free Mental Health Resources in Idaho

NAMI Idaho offers care for those affected by mental health conditions. They offer support and education as well as advocacy. Their programs include peer support groups and educational resources. They also provide training for families as well as public awareness initiatives. They aim to improve mental health understanding and provide essential resources for those in need.

FYIdaho provides a range of services to support youth and families in Idaho. Their services include mental health counseling, substance use treatment and crisis intervention. Their programs focus on promoting emotional well being and building life skills. They also offer online resources and crisis hotlines.

Provide Services for

Teens & Students Men Women

The Brigham Young University LGBTQ+ Support Groups provide a welcoming and supportive space for LGBTQ+ individuals students. Their peer led groups focus on fostering connection and personal growth. The groups create an inclusive environment for students who are navigating their identities. They provide support and understanding.

Provide Services for

Teens & Students BIPOC LGBTQ Men Women

IDHW Adult Behavioral Health provides a range of services to support individuals facing mental health challenges. Their programs include outpatient therapy and support for substance use disorders. Crisis intervention is available along with case management services. Their goal is to improve mental health, promote recovery, and enhance your overall well being through accessible and comprehensive care.

Youth Empowerment Services (YES) offers a variety of programs to support young people facing mental health challenges. Their services include therapy and substance use treatment. Case management is provided as well as crisis intervention. They aim to empower the youth and help them build resilience.

Provide Services for

Teens & Students Men Women

The Idaho National Guard Behavioral Health and Wellness Program provides mental health support for military personnel. Services are free to anyone who has served in the US military and their families. They focus on emotional resilience and stress management.

Provide Services for

Men Women Seniors Veterans Disability

The Idaho Crisis and Suicide Hotline offers immediate support to individuals in crisis. They provide confidential assistance for those experiencing suicidal thoughts, emotional distress or mental health challenges. Their services include 24/7 crisis counseling. Access to resources and referrals are also available to help you navigate difficult times and connect you wth care.

The Northern Idaho Crisis Center provides round the clock emergency mental health services. They offer immediate support for individuals in crisis. Their services include crisis intervention, counseling and referrals to ongoing care. The center aims to stabilize you during moments of distress and helping you navigate difficult situations. Online resources are also included.

Idaho Behavior provides comprehensive mental health services. They focus on individuals with behavioral challenges. Their programs include therapy, and substance use treatment. Support is provided for children, adolescents and adults. They promote healthy coping strategies and support. Their mental health services are free to qualifying Boise residents.

Idaho State University’s Counseling and Mental Health Center offers a variety of services to its students. Their services are aim to support students' mental well being. Their counseling services are free to students who are enrolled at the university.

Provide Services for

Teens & Students Men Women

The College of Idaho Mental Health Services offers counseling and support to their students. Their licensed counselors offer free and short term counseling services. They foster a supportive and safe environment with inclusive treatment for all of their students.

Provide Services for

Teens & Students Men Women

Terry Reilly provides comprehensive mental health and substance use services for individuals of all ages. Their programs include therapy groups, addiction treatment, and trauma informed care to name a few. They offer telehealth services and a sliding scale for those who qualify.

OutCare Peer Support offers services for individuals navigating mental health and addiction challenges. They connect people with trained peers who understand their struggles and provide guidance and encouragement. You will be able to receive up to 10 free peer support sessions with a referral from OutCare.

Provide Services for

Teens & Students BIPOC LGBTQ Men Women

The Nampa Public Library offers a free Virtual Counseling for Nampa Residents session that offers confidential online therapy services to individuals seeking mental health support. Their programs include individual counseling, stress management, and emotional wellness support. This service helps residents navigate mental health difficulties in a comfortable and virtual setting.

The DAV of Idaho offers a range of services to support veterans and their families. Their services include assistance with disability claims, benefits counseling and community outreach. They focus on helping veterans navigate challenges and access necessary resources. An online directory is available to help vets find their local VA chapter and benefits.

Provide Services for

Men Women Veterans Disability