Mental Health Therapy in Kentucky

Find a Therapist Near YouBook Now

Therapists in Kentucky

Shipra Singh

Louisa, Kentucky - Licensed Professional Counselor
Online

I have been practicing in the field of mental health since past 15 years. My personal experience with counseling was that there was a safe and non judgmental space, where someone was ethically and empathically devoted towards helping me find peace from chaos, find answers from the turmoil, and finally feel connected to my own self as a person. My primary modality in therapy sessions involves integrated approach, where in I incorporate Person Centered therapy modality to establish an empathetic, non-judgmental, genuinely caring and therapeutic environment where a person can feel safe, comfortable and supported to open up about their qualms and concerns. The other intervention modalities involve Cognitive Behavior Therapy, and Dialectical Behavior Therapies which facilitate the discussion and solution focused phase in the therapy session. My ideal client is anyone who is struggling with daily life stressors, trying to manage symptoms of clinical/non-clinical depression, and anxiety symptoms, sleep issues, PTSD symptoms, Grief, Self Esteem and Self Confidence issues, Generational Trauma challenges, adjustment issues, struggling in academics, career and relationships. Parenting issues. I also specialize in women mental health, and in supporting Perinatal/PostPartum phase women. Overall my goal is to provide a safe space of therapy which provides support not just for the severe mental health, lifestyle and daily life issues and concerns, but also acts as a space for self care !

Learn More
Book Now
Learn More
Book Now

Jana Wilson

Paducah, Kentucky - Licensed Professional Counselor
Online

I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 7 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies. I also work with couples to strengthen their relationships and offers divorce counseling to those who are considering divorce or have made the decision to split. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and client-centered therapies. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Relationship issues • Family conflicts • Parenting issues • Coping with life changes • Trauma and abuse • Grief • Race Trauma Also experienced in: Intimacy-related issues, Anger management, Self-esteem, Career difficulties, Depression, Compassion fatigue, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), Grief Therapy Years of Experience: 7

Learn More
Book Now
Try Therapy Online with BetterHelp
Learn More
Book Now

Amy Russell

Somerset, Kentucky - Clinical Social Worker
Online
In Person

I am a Licensed Clinical Therapist in the state of Kentucky with three years of experience providing therapy to adolescents, adults, and couples. Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, bipolar disorder, ADHD, autism spectrum disorder, relationship challenges, life transitions, stress management, and other emotional and behavioral concerns. I believe that every individual has a unique story, which is why I take a client-centered approach to therapy. My goal is to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and empowered to work toward meaningful change. Together, we will identify your strengths, explore challenges, and develop practical strategies that align with your goals and values. My therapeutic approach is integrative and tailored to each client's needs. I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness-based interventions to help clients build healthier thought patterns, strengthen coping skills, and foster lasting personal growth. In addition to individual therapy, I have experience providing couples counseling, helping partners improve communication, navigate conflict, rebuild trust, and strengthen their relationships through collaboration and understanding. Whether you're seeking support for a specific challenge or looking to better understand yourself, I am committed to meeting you where you are and walking alongside you throughout your journey. Therapy is a collaborative process, and I look forward to helping you build the skills and confidence needed to create meaningful, lasting change.

Learn More
Book Now

Mental Health in Kentucky

Amidst the stunning rolling hills and natural landscapes of Kentucky, there’s a crisis happening in mental health. The problem twofold: higher rates of mental illness and lower access to mental health care compared to the US average.

According to a Kaiser Family Foundation (KFF) analysis of US Census Bureau data, 37.4% of Kentuckians report symptoms of anxiety or depression compared to 32.3% across the US. At the same time, data from the Bureau of Health Workforce finds that Kentucky only has 24% of the psychiatrists that they actually need.

Because of that shortage, 23% of adults and 36% of teenagers in Kentucky who have depression or anxiety don’t get the treatment they need. But the good news is that there are hopeful improvements. According to data from the CDC, the percentage of adults who have 14 or more days per month of poor mental health has dropped each year since 2019, and Kentucky’s introduction of the 988 crisis hotline in 2022 has shown promise.

37.4%

Of Kentucky residents report symptoms of anxiety and depression

23%

Of adults with depression or anxiety go without help

36%

Of teens with depression or anxiety go without help

Free Mental Health Resources in Kentucky

NAMI Kentucky is a coalition of individuals, families, and community members who support individuals impacted by mental health struggles. They offer free mental health support, including online groups, access to educational resources, advocacy, and linkage to services in the community. They work with individuals of all ages and walks of life.
Bluegrass Care Navigators supports individuals, particularly seniors and those in palliative care, who are experiencing severe emotional and mental health challenges. Support extends to individuals experiencing health struggles, along with caregivers and family members who are supporting them.
Provide Services for
Seniors Women Grief Depression Anxiety
Mental Health of Kentucky is a nonprofit organization that works with children, teens, adults, and families. They can provide you with access to resources and programs to address your mental health needs. This can include access to assessments, screenings, and even training programs for community members.
Four Rivers Behavioral Health is a nonprofit organization that offers counseling, peer support services, and case management, among other services for individuals with developmental disabilities. Substance abuse services are available here, as well as support for youth who need help transitioning into independent living.
The Kentucky Association of Sexual Assault Programs offers free counseling and legal advocacy if you have been a victim of sexual assault. They can also help you find care at a hospital and connect you to social groups where you can meet with other survivors. Many of these services are free and all are confidential. They work with individuals of all ages and backgrounds, regardless of income or immigration status.
Provide Services for
BIPOC LGBTQ Men Women Domestic Violence PTSD
Uplift Mental Health Support will provides people of all ages with online or in person access to specialized mental health support groups. They can help you work through mental health challenges, including depression, anxiety, and grief. These services are offered free of charge.
NorthKey Community Care offers various free or low cost services to individuals of all ages and backgrounds. Among these services are outpatient therapy and psychiatric support. You can also get connected to case management services where you’ll get referred to community based programs if you need ongoing treatment for your mental health or substance abuse disorder.
Life Skills provides continuing services to address mental health and substance abuse recovery needs you might have. They also offer services for those with intellectual disabilities and those experiencing a crisis.
Communicare is a nonprofit provider of behavioral health services. They work with children and adults, including those who have a developmental or intellectual disability. There’s a dedicated chemical dependency program here and specialized support for mothers. Sliding scale discounts are available.
The Adanta Group offers free and low cost behavioral health services. They work with all populations and have specialized programs for youth, seniors, and veterans. Services include outpatient therapy, case management, crisis intervention, and supportive care for those with intellectual or developmental disabilities.
River Valley Behavioral Health is a nonprofit provider of crisis intervention services for those struggling with a substance abuse disorder. They provide treatment for youth, adults, and families and can connect you to social services like housing and employment support as well.
The Pennyroyal Center provides behavioral health care services that are rooted in evidence based practices and take a multidisciplinary approach to care. They serve residents throughout eight counties in the region, offering crisis and emergency care, residential treatment, and specialized programs for those struggling with substance abuse or who have an intellectual or developmental disability.
Mountain Comprehensive Care Center offers a range of services to children, adults, and those with intellectual or developmental disabilities. They also serve homeless youth and provide support for children in the foster care system. There are programs that address mental health and addiction struggles. Some of their services are offered free or at reduced cost due to sliding scale discounts.
Provide Services for
PTSD Anxiety Depression Substance Abuse Domestic Violence Disability
Seven Counties Services is the state’s leading community mental health center. They provide behavioral health care support to youth, adults, and families who have been impacted by mental health or substance abuse struggles. Services include crisis care, counseling, prevention services, recovery housing, referrals, and other supports.
The Kentucky Community Crisis Response Team supports first responders who are struggling with their mental health because of a traumatic experience they've endured in their line of work. Among the services are crisis intervention support, counseling, peer support services, and other resources you can turn to for help.
Provide Services for
First Responders
Nikki Wisher
Expert Author

Nikki Wisher

BA
View Profile
Courtney Myers
Editor

Courtney Myers

View Profile
Starting Therapy Is Easy with BetterHelp

Book a Therapist Online

Book a Therapist Online - Get Started Now