Mental Health Therapy in Lexington

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Therapists in Lexington

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Ka’Tora Dunn

Lexington, Kentucky - Licensed Professional Counselor
Online
In Person

Hi, I’m Ka’Tora Dunn, LPCC-KY and LPC-GA with over 5 years of experience who is deeply committed to creating a space where people feel seen, supported, and understood in the midst of life’s challenges. I specialize in working with adults, college-aged students, and diverse populations. I also support couples and families in all stages of life and transition. My clinical focus includes helping clients navigate anxiety, depression, trauma, and the relational and personal stressors that often arise during periods of change and growth. As a Christian counselor, my faith is an important part of who I am and how I show up in the therapeutic space. I also deeply respect and welcome clients from all backgrounds, beliefs, and worldviews. I believe counseling should be an open and inclusive space where every person feels honored, and I welcome the opportunity to support you in a way that aligns with your values and needs. My approach is gentle, collaborative, and rooted in genuine care. I aim to meet you where you are—without pressure, judgment, or expectation. I will walk alongside you at a pace that feels safe and manageable. I believe healing grows through connection, trust, and feeling understood. I also believe in challenging and encouraging you when your growth relies on it, but always in a way that respects you. In our work together, I tailor my approach to your unique experiences and goals, drawing from evidence-based practices to help you make sense of what you’re going through, build emotional resilience, and move toward meaningful change. My hope is that therapy feels like a space where you can show up as your authentic self, process what’s been heavy, and gradually step into healing. I look forward to working with you.

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Jennifer Bishop

Lexington, Kentucky - Clinical Social Worker
Online

As a therapist, I am often asked, "What is your passion?" The answer is simple: my passion is YOU. My ideal client is those who feel stuck and overwhelmed by the weight of life and are burdened by negative core beliefs that make it hard to see their own worth. They may struggle with anxiety, depression, or feelings that they have to carry everything alone. Some may have experienced trauma, instability, or disruptions in relationships and family dynamics-and yet, they still long for healing, connection and peace. My ideal client is also someone who desires change but isn't quite sure where to start. I use client led therapy. You lead in your own journey, and I am just along to help guide you. I offer CBT, DBT, motivational interviewing and a spiritual perspective to help you in your healing when desired. Whether you are navigating personal identity, relational challenges, parenting struggles, or any other complex situation-I am here to help. Everyone can use a listening ear from time to time. I offer a gentle, non-judgmental approach in my therapy practice. I offer compassion and encouragement to my clients who often feel defeated. My role is to walk alongside you as you challenge long held beliefs, discover your strengths and learn tools that support lasting change. I would be honored to help you in your journey to healing. My approach is unique because I will not push you beyond your level of readiness. Therapy has to be client led. I will encourage you, but not push you too far beyond your comfort zone. Sessions with me are completely non-judgmental. I will be your biggest cheerleader in your journey.

Tiffany Welch

Lexington, Kentucky - Clinical Social Worker
Online
In Person

Hello, and welcome. My name is Tiffany Welch, and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I have experience supporting adolescents, young adults, professionals, and adults navigating stress, anxiety, burnout, life transitions, emotional overwhelm, relationship challenges, and periods of feeling stuck or disconnected from themselves. My professional background includes medical social work in dialysis and renal care, as well as experience as a teacher and school counselor working with middle and high school students. These experiences have shaped my approach to therapy by helping me understand the emotional impact that stress, change, caregiving, pressure, and unresolved experiences can have on daily life and overall well-being. My approach is client-centered, strengths-based, and trauma-informed. I integrate evidence-based practices, including Cognitive Behavioral Therapy (CBT), with a thoughtful and individualized approach tailored to each person’s needs and goals. I believe therapy should feel supportive, collaborative, and nonjudgmental—a space where you can feel heard while also gaining practical tools to move forward with greater clarity, confidence, and emotional balance. I especially enjoy working with individuals who are high-functioning on the outside but internally carrying stress, anxiety, burnout, self-doubt, or emotional exhaustion. Together, we can work toward building insight, improving coping skills, strengthening emotional regulation, and creating meaningful, lasting change. Reaching out for support is a courageous first step, and I look forward to the opportunity to work with you.

Dr. Marilyn Sails

Lexington, Kentucky - Clinical Social Worker
Online

Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed Clinical Social Worker with over a decade of experience supporting older adults and families through life’s most tender transitions. I hold both a Doctorate in Social Work Education (DSW) and a Masters in Clinical Social Work (MSW) from the University of Kentucky. I have dedicated my career to helping patients navigate grief, trauma, chronic illness, and end-of-life concerns with dignity and compassion. My practice, Comfort Care Counseling, is rooted in Christian faith and designed especially for adults 50 and older. Whether we meet in my office in Nicholasville, KY or via telehealth or in the comfort of your home, you’ll find a safe, supportive space where emotional healing and spiritual restoration go hand in hand. In our first session together, here's what you can expect: Your first session is a gentle beginning. We’ll take time to get to know each other, discuss your concerns, and explore what brought you to therapy. You can expect a warm, respectful conversation free of judgment and full of compassion. I’ll explain how Comfort Care Counseling works, answer any questions, and begin crafting a care plan that reflects your emotional goals and spiritual values. Whether you’re grieving, adjusting to a new season of life, or simply seeking peace, our first meeting is the first step toward healing with faith as our foundation. The biggest strengths that I bring into our sessions: My therapeutic approach blends clinical expertise with deep empathy and spiritual care. I believe emotional healing is most powerful when it’s grounded in grace, compassion, and biblical wisdom. I will walk alongside clients as they process grief, adjust to life changes, and rediscover peace and purpose. Each session is tailored to honor your story, your faith, and your emotional needs. Together, we’ll create a space where you feel heard, supported, and gently guided toward healing. The clients I'm best positioned to serve: I am best positioned to serve adults 50 and over who are navigating life transitions, grief, anxiety, or the challenges of aging who are seeking a supportive, faith-informed space to reflect and grow. Many of my clients value a compassionate, structured approach that helps them reframe unhelpful thought patterns, strengthen resilience, and find renewed purpose. Whether their goals involve managing stress, deepening spiritual grounding, or building practical coping skills, I work alongside them to create a path toward healing and hope.

Free Mental Health Resources in Kentucky

NAMI Kentucky is a coalition of individuals, families, and community members who support individuals impacted by mental health struggles. They offer free mental health support, including online groups, access to educational resources, advocacy, and linkage to services in the community. They work with individuals of all ages and walks of life.
Bluegrass Care Navigators supports individuals, particularly seniors and those in palliative care, who are experiencing severe emotional and mental health challenges. Support extends to individuals experiencing health struggles, along with caregivers and family members who are supporting them.
Provide Services for
Seniors Women Grief Depression Anxiety
Mental Health of Kentucky is a nonprofit organization that works with children, teens, adults, and families. They can provide you with access to resources and programs to address your mental health needs. This can include access to assessments, screenings, and even training programs for community members.
Four Rivers Behavioral Health is a nonprofit organization that offers counseling, peer support services, and case management, among other services for individuals with developmental disabilities. Substance abuse services are available here, as well as support for youth who need help transitioning into independent living.
The Kentucky Association of Sexual Assault Programs offers free counseling and legal advocacy if you have been a victim of sexual assault. They can also help you find care at a hospital and connect you to social groups where you can meet with other survivors. Many of these services are free and all are confidential. They work with individuals of all ages and backgrounds, regardless of income or immigration status.
Provide Services for
BIPOC LGBTQ Men Women Domestic Violence PTSD
Uplift Mental Health Support will provides people of all ages with online or in person access to specialized mental health support groups. They can help you work through mental health challenges, including depression, anxiety, and grief. These services are offered free of charge.
NorthKey Community Care offers various free or low cost services to individuals of all ages and backgrounds. Among these services are outpatient therapy and psychiatric support. You can also get connected to case management services where you’ll get referred to community based programs if you need ongoing treatment for your mental health or substance abuse disorder.
Life Skills provides continuing services to address mental health and substance abuse recovery needs you might have. They also offer services for those with intellectual disabilities and those experiencing a crisis.
Communicare is a nonprofit provider of behavioral health services. They work with children and adults, including those who have a developmental or intellectual disability. There’s a dedicated chemical dependency program here and specialized support for mothers. Sliding scale discounts are available.
The Adanta Group offers free and low cost behavioral health services. They work with all populations and have specialized programs for youth, seniors, and veterans. Services include outpatient therapy, case management, crisis intervention, and supportive care for those with intellectual or developmental disabilities.
River Valley Behavioral Health is a nonprofit provider of crisis intervention services for those struggling with a substance abuse disorder. They provide treatment for youth, adults, and families and can connect you to social services like housing and employment support as well.
The Pennyroyal Center provides behavioral health care services that are rooted in evidence based practices and take a multidisciplinary approach to care. They serve residents throughout eight counties in the region, offering crisis and emergency care, residential treatment, and specialized programs for those struggling with substance abuse or who have an intellectual or developmental disability.
Mountain Comprehensive Care Center offers a range of services to children, adults, and those with intellectual or developmental disabilities. They also serve homeless youth and provide support for children in the foster care system. There are programs that address mental health and addiction struggles. Some of their services are offered free or at reduced cost due to sliding scale discounts.
Provide Services for
PTSD Anxiety Depression Substance Abuse Domestic Violence Disability
Seven Counties Services is the state’s leading community mental health center. They provide behavioral health care support to youth, adults, and families who have been impacted by mental health or substance abuse struggles. Services include crisis care, counseling, prevention services, recovery housing, referrals, and other supports.
The Kentucky Community Crisis Response Team supports first responders who are struggling with their mental health because of a traumatic experience they've endured in their line of work. Among the services are crisis intervention support, counseling, peer support services, and other resources you can turn to for help.
Provide Services for
First Responders
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