Mental Health Therapy in Pensacola

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Therapists in Pensacola

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Meryl Galvan

Pensacola, Florida - Counselor
Online

My name is Meryl Galvan and I am a Licensed Mental Health Counselor (LMHC) in Florida. I have 10 years of experience treating adults, adolescents, families, and couples with many different mental health issues and conflicts. In addition to general mental health, I have experience in treating trauma, grief, relationships, health psychology, and substance abuse. In addition to my therapeutic work, I have supervised teams of clinicians to insure they provide the highest quality of care to clients in outpatient treatment. I provide a therapeutic approach that is patient and engaging. I provide compassion while helping my clients find solutions to the challenges in their lives. I am direct and sincere as I allow my clients to gain what they need from therapy including insight, coping skills, and resolutions. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye-Movement Desensitization and Reprocessing (EMDR), and Solution Focused Therapy to help my clients achieve their goals. I have a Bachelor's Degree in Psychology and a Master's Degree in Counseling Psychology both from the University of West Florida, as well as additional certification in health psychology. I am a Certified Therapist in Eye-Movement Desensitization and Reprocessing (EMDR) as well. I believe that therapy is work and I am willing to put the work in with you. I do much more than listen and talk. I provide lasting coping skills and insight that you will be able to use not just with your struggles now, but with future issues that may come about in your life. Therapy is work that pays off even years down the way! I love seeing people improve their lives and ultimately feel more comfortable with themselves and the world. I look forward to working with you! Meryl

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Mark Rogers

Pensacola, Florida - Counselor
Online

I am Mark Rogers, a licensed mental health counselor-supervisor (LMHC-S) in Florida. I have practiced person-centered mental health counseling for over 15 years with twenty years of experience in career and daily functioning coaching. My clients have ranged from primary school, adolescents, adults, members of the LGBTQ community, and incarcerated individuals. I have been EMDRIA trained to provide EMDR therapy (eye-movement desensitization and reprocessing) and I use techniques of this within the framework of cognitive behavioral therapy. Trained attention deficit-hyperactivity disorder-certified clinical service provider (ADHD-CCSP), trauma (PTSD and CPTSD). I have the American Society of Clinical Hypnosis Levels 1 and 2 training for clinical hypnotherapy. My modalities include cognitive and dialectical behavioral therapy (CBT and DBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), EMDR with a goal of solution-focused therapy, and hypnotherapy to address trauma/anxiety/and attachment issues. Our therapeutic relationship is the most important part of counseling. During our sessions, my goal is to help you achieve your goal. I will be more focused on helping you achieve the goals you set than giving a diagnosis/label. I know that the hardest part of getting help is the process of asking (or seeking) help for an issue. Most of us do not want others to see us at less than our best. I feel that my role as a counselor is to genuinely care for my clients. A counselor should avoid judging or putting their value system in the way of progress. The only goal that I personally have for my clients is to achieve the best quality of life that they can create for themselves. I am a facilitator towards progress, but the engine that drives progress is within you. I look forward to meeting you.

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Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
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BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
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Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
Provide Services for
Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
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Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
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Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
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Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
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Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
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Teens & Students BIPOC LGBTQ Men Women
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