Mental Health Therapy in Cocoa

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Therapists in Cocoa

Rose Topal

Cocoa, Florida - Counselor
Online

When you join me in a therapeutic relationship you will find an open-minded, curious, and accepting clinician. I am a counselor who seeks to empower you, as you address the series of adjustments that is life. I am a licensed mental health counselor in the state of Florida with over 8 years of experience working as a therapist. I also have over 15 years of experience as a life and career coach. I have worked with clients with a wide range of challenges including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, OCD and ADHD. I also work to help my clients learn how to live with and thrive despite experiences of trauma, emotional or physical abuse, or diagnoses of complex/serious mental health illnesses. My therapy style is warm and interactive, I believe in treating each person with respect, sensitivity, and compassion. I don't believe in stigmatizing labels; my goal is always to share space with you as we both work together to achieve a sense of well-being. My approach combines an eclectic style that combines elements of cognitive-behavioral therapy, DBT, Parts Therapy, Emotionally Focused Therapy, Motivational Interviewing, Gestalt, Psychodynamic, mindfulness, REBT therapy, Somatic/Body Based, EMDR, and Brainspotting. Please allow me to share space with you as you begin this very brave journey of casting aside your pain and discomfort to seek a life of intentionality. I am here to support and empower you as you embark on your journey. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Welcome, I look forward to working with you!

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Kimberly Mendoza

Cocoa, Florida - Counselor
Online

It takes courage to take the first steps towards a change. I applaud you for taking the first step toward a more fulfilling, happier life. I believe that YOU are the expert on you. To help you, I bring a boatload of curiosity and a searching, inquisitive nature. You come to therapy with all the clues inside of you. It is my job to help you find the answers. I bring tons of life experience – more than this page can fit. It all serves to aid me in helping you know yourself better. Having confronted my own life’s challenges (with plenty of counseling along the way), I may be the best fit for what you are dealing with. It was always my destiny to become a therapist. I have been studying psychology and neuroscience since I was 17. That curiosity of mine has led me to specialize in different counseling models so that I can create a specialized plan of therapy just for you. I took a long road to become a professional therapist, doing many non-professional interventions along the way. My graduate degree is from Rollins College in Florida, a small liberal arts school with the best counselor education program I could find. My clients have ranged from 17 to 77, with the majority seeking help with depression, anxiety issues, or life changes. When choosing a therapist, the types of sessions are an important part of the choice. While I offer 24/7 text messaging between sessions, I find voice or video communication offers the most effective empathetic experience, even for those with social anxiety. Therefore, I do not offer chat sessions. I know you and I will work well together. I look forward to beginning the therapy journey with you.

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Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
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BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
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Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
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Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
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Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
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Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
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Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
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Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
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Teens & Students BIPOC LGBTQ Men Women
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