Michelle Underwood

Michelle Underwood

Counselor (580) 747-0181

In-Person
Online

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About Me

As a licensed therapist in Florida, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My approach is compassionate and holistic, focusing on helping clients navigate stress, anxiety, relationship dynamics, and personal growth.

I specialize in addressing a wide range of emotional and psychological experiences, including trauma recovery, addiction support, communication challenges, and personal identity exploration. My therapeutic style creates a safe, non-judgmental space where individuals can develop deeper self-understanding and build meaningful strategies for healing.

My practice welcomes diverse clients and experiences, with particular expertise in supporting individuals working through intimacy issues, social anxiety, life transitions, and personal empowerment. I am committed to meeting each person exactly where they are, honoring their unique journey and supporting their path toward emotional wellness and self-discovery.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Coaching
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Body Image
  • Chronic Pain & Illness
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Depression
  • Dissociation
  • Divorce & Separation
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Family of Origin Issues
  • First responder issues
  • Forgiveness
  • Gambling
  • Gender Dysphoria
  • Grief & Loss
  • Guilt & Shame
  • HIV / AIDS
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Midlife Crisis
  • Money & Financial Issues
  • Narcissism
  • OCD
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Phobias
  • Polyamory & Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexual Dysfunction
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Traumatic Brain Injury (TBI)
  • Trichotillomania
  • Veterans & Military
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Coaching
  • Existential Therapy
  • Gottman Couples Therapy
  • Internal Family Systems
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

235 Pelican Pl Unit 3
Destin, Florida 32541
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