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Learn MoreAbout Me
Resiliency means “bouncing back” from difficult experiences. I believe everyone is resilient. My passion is to help others learn to deal with difficult experiences and ‘bounce back’. My goal is to help you to have balance in your life (physically/intellectually/emotionally/spiritually) through skills, which you will learn about during our sessions, in a comfortable welcoming environment. Dealing with difficult experiences are what led me in the direction of becoming a helper for others. I am grateful to have learned about, and been able to help, individuals for the past twenty five years who have battled many types of experiences.
I can help you learn skills to help with feelings associated with grief and loss, whether due to a trauma or the loss of a loved one. I also teach skills to help children learn to cope in the classroom environment. As you learn and practice these skills, you can expect to gain a sense of calmness and confidence.
My belief is that “…suffering produces perseverance; perseverance, character; and character, hope.” Romans 5: 3-4. My goal is to try instill the belief in you, that there is always hope.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anxiety
- Coping Skills
- Depression
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Self Esteem
- Social Anxiety
- Stress
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
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