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Learn MoreAbout Me
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority.
To tell you a bit about my background, I am a licensed therapist in FL, MA, OR, WA, and NH with over 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,.
I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences.
Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.
Payment Options
Insurance Options
- Aetna
- Cigna
- Cigna – Medicare Advantage
- Curative
- Florida Blue
- Harvard Pilgrim Health Care
- Johns Hopkins – Advantage MD
- Johns Hopkins – Employer Health Programs (EHP)
- Johns Hopkins – Medicare Advantage
- Johns Hopkins – Uniformed Family Health Plan (USFHP)
- New Directions Behavioral Health
- Tufts Health Plan
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Pain Management
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Blended Families
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Hospice & End of Life
- Immigration Issues
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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