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Learn MoreAbout Me
I am a Licensed Mental Health Counselor with over five years of experience providing compassionate, client-centered therapy to adults, adolescents, and families. I believe that seeking support is a courageous step, and I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and work toward meaningful change.
My clinical experience includes helping individuals manage anxiety, depression, stress, anger, relationship difficulties, self-esteem concerns, life transitions, trauma-related symptoms, and emotional regulation challenges. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Strengths-Based Therapy, and mindfulness techniques to help clients develop practical coping skills and achieve their personal goals.
Whether you are feeling overwhelmed, navigating a difficult life transition, or simply seeking personal growth, I am here to support you on your journey. I look forward to working with you and helping you move toward greater emotional wellness and confidence.
Payment Options
Insurance Options
- Cigna
- Curative
Orientation & Focus
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
