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Learn MoreAbout Me
As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice focuses on helping clients address stress, anxiety, family dynamics, trauma recovery, and personal growth across diverse life stages.
I bring a compassionate and direct approach to therapy, working collaboratively with adults and young adults experiencing social anxiety, workplace challenges, mood disorders, and interpersonal relationship difficulties. My expertise spans areas including attachment issues, caregiver stress, men’s mental health, and support for individuals with neurodevelopmental differences.
My therapeutic style emphasizes understanding each person’s unique journey, creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. I am committed to providing thoughtful, evidence-based guidance that honors individual strengths and promotes emotional well-being.
Payment Options
Cost
- Sliding Scale Available
Insurance Options
- Aetna
- AvMed
- Cigna
- Curative
- GEHA
- Highmark Blue Shield
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Life Transitions
- Men's Issues
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Workplace Issues
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
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