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Learn MoreAbout Me
When you join me in a therapeutic relationship you will find an open-minded, curious, and accepting clinician. I am a counselor who seeks to empower you, as you address the series of adjustments that is life.
I am a licensed mental health counselor in the state of Florida with over 8 years of experience working as a therapist. I also have over 15 years of experience as a life and career coach.
I have worked with clients with a wide range of challenges including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, OCD and ADHD. I also work to help my clients learn how to live with and thrive despite experiences of trauma, emotional or physical abuse, or diagnoses of complex/serious mental health illnesses.
My therapy style is warm and interactive, I believe in treating each person with respect, sensitivity, and compassion. I don’t believe in stigmatizing labels; my goal is always to share space with you as we both work together to achieve a sense of well-being.
My approach combines an eclectic style that combines elements of cognitive-behavioral therapy, DBT, Parts Therapy, Emotionally Focused Therapy, Motivational Interviewing, Gestalt, Psychodynamic, mindfulness, REBT therapy, Somatic/Body Based, EMDR, and Brainspotting.
Please allow me to share space with you as you begin this very brave journey of casting aside your pain and discomfort to seek a life of intentionality. I am here to support and empower you as you embark on your journey.
I will tailor our dialogue and treatment plan to meet your unique and specific needs. Welcome, I look forward to working with you!
Payment Options
Cost
- Individual Session: $175
- Couples Session: $225
Insurance Options
- Aetna
- BlueCross BlueShield
- Cigna
- Florida Blue
- Optum
- Oscar
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Religions
Populations
Ethnicity
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Caregiver Stress
- Codependency
- Commitment Issues
- Coping Skills
- Depression
- Dissociation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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