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Learn MoreAbout Me
Welcome to BetterHelp, and thank you for checking out my profile! I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional Level 2 in Florida with experience in the mental health field since 2010. I got my Bachelors of Science degree in Psychology from the University of Florida in 2011, and my Masters and Specialist Degrees in Mental Health Counseling from UF in 2014. I enjoy working with clients to treat a variety of concerns including anxiety, depression, self-esteem, grief/loss, trauma, PTSD, communication problems, LGBTQ issues, and more.
My therapy style is warm, empathetic, and empowering. I believe true growth and change can happen within a trusting therapeutic relationship. My approach combines cognitive-behavioral, solution-focused, person-centered, and mindfulness therapies. Each session and treatment plan is individualized to your specific goals and needs.
My goals as a therapist are to help you feel heard and understood, to create a safe and trusting space, to help you figure out the best solutions to your unique situation, to recognize and strengthen your positive qualities, to heal from past traumas/pain/losses, and to connect with the best version of yourself. Counseling is not always easy, but the healing is worth it.
I hope to work with you soon!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Aging & Senior Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Domestic Violence
- Family Conflict
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Phobias
- Polyamory & Non-Monogamy
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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