Thasia Allen

Thasia Allen

Counselor (904) 534-8446

Online

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About Me

As a licensed therapist in Florida, I bring more than a decade of compassionate mental health experience to my practice. My professional journey is dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, trauma, addiction, and LGBTQ+ wellness.

I understand that healing is a deeply personal journey, and I approach each client with cultural sensitivity, respect, and genuine understanding. My therapeutic approach centers on creating a safe, affirming space where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth.

Drawing from evidence-based practices, I work collaboratively with clients to uncover their inherent strengths and develop practical strategies for emotional well-being. Whether you’re struggling with stress, processing past experiences, or seeking support in your personal journey, I’m committed to walking alongside you with empathy and professional guidance.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Isolation & Loneliness
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Workplace Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Trauma Focused

Locations

Main Location

9855 Regency Square Blvd
Jacksonville, Florida 32225
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