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Learn MoreAbout Me
As a licensed therapist with more than two decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing depression, anxiety, trauma, addiction, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in helping clients navigate self-image, communication problems, social anxiety, relationship dynamics, and personal growth.
My approach is holistic and adaptive, drawing from evidence-based practices to meet each client’s unique needs. Whether you’re struggling with life transitions, family dynamics, or personal healing, I provide a supportive environment that honors your individual journey. I’m committed to helping you develop meaningful strategies for emotional wellness and personal transformation.
With professional proficiency in English, Hindi, and Malayalam, I offer culturally sensitive therapeutic support that respects diverse backgrounds and experiences. My goal is to create a collaborative, affirming space where you can explore your challenges and discover your inner strengths.
Payment Options
Insurance Options
- Aetna
- AvMed
- Cigna
- Curative
- Florida Blue
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Gottman Couples Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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