Karen Phillips

Karen Phillips

Counselor (904) 394-5760

Online

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About Me

I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience. I have worked with a wide variety of people and concerns. I have experience in working with depression, anxiety and relationship challenges. I have significant experience working with clients who experienced trauma or emotional abuse as children.

My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful.

I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief & Loss
  • Guilt & Shame
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

6261 Dupont Station Ct E
Jacksonville, Florida 32217
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