
Book A Meeting With Hope
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
My practice is dedicated to empowering women, mothers, and young adults through compassionate, evidence-based therapy. As a mom, I know that “balancing it all” is easier said than done. I provide a safe, non-judgmental space for women and young adults to trade chronic stress for sustainable emotional wellness. I am deeply passionate about helping you explore self-love, uncover your life’s purpose, and cultivate lasting emotional wellness.
I also have a passion for working with professionals. Having navigated the worlds of retail, corporate offices, and small business ownership, I have a unique perspective on how workplace stress can bleed into your personal life, and I don’t believe that anyone should have to live in a constant state of anxiety or stress because of their job.
I provide a warm, gentle, non-judgmental sanctuary where you can safely explore your experiences and where growth feels natural. By meeting you exactly where you are, we will identify what is serving you and let go of what isn’t—equipping you with the tools to move forward into the life you’ve always envisioned. Clients often report feeling significant relief after just a few sessions, noting that my style combines the comfort of a trusted confidant with the clinical expertise of a seasoned professional often walking away with the resilience and strategies needed to overcome depression, anxiety, and major life transitions. It is a profound honor to walk alongside my clients on their journeys toward healing.
Payment Options
Insurance Options
- Aetna
- AvMed
- Cigna
- Curative
- Florida Blue
- GEHA
- Johns Hopkins – Advantage MD
- Johns Hopkins – Employer Health Programs (EHP)
- Johns Hopkins – Medicare Advantage
- Johns Hopkins – Uniformed Family Health Plan (USFHP)
- New Directions Behavioral Health
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Career Issues
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
