Lydia Antonatos

Hello and welcome to BetterHelp. I’m Lydia Antonatos, a licensed psychotherapist based in Florida. I hold a Master’s Degree in Mental Health Counseling from Nova Southeastern University and bring over 15 years of experience in human services and mental healthcare. My background includes work with crisis lines, social services, community clinics, non-profits, and hospital-based outpatient programs. As a bilingual therapist (English and Spanish), I take pride in serving the Hispanic/Latinx community.

I specialize in working with adults experiencing anxiety, depression, chronic stress, low self-esteem, life transitions, and other personal concerns, all of which can be addressed on an individual basis. I am also a Certified Clinical Anxiety Treatment Professional (CCATP), providing research-supported strategies to assist clients better understand and manage anxiety. I provide online therapy in a safe, confidential, and welcoming virtual space where clients feel seen, heard, and supported. I am currently accepting new telemedicine appointments and offer flexible scheduling—just reach out in advance to arrange a time that best suits you.

Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support and guide you in gaining clarity, building resilience, and moving forward with greater confidence and self-awareness.

I have the experience and ability to address a wide spectrum of issues related to:

• Anxiety and stress
• Mood disorders (Depressive and Bipolar disorders)
• Low self-esteem
• Anger management
• Substance use/dependence and addictions
• Difficulties related to the social environment
• Tapping into available community resources

I look forward to working with you in any forum that you feel more comfortable with.

Years of experience: 15