
Jessica Mayo Verified Provider
Licensed Mental Health Counselor
About Me
Jessica Mayo is a Licensed Mental Health Counselor (LMHC) with Thrive Therapy Service in Pensacola, Florida. She caters to children, preteens, teens and adults as well as families. She currently sees clients in person only. She’s in network with Aetna, Cigna and United Healthcare. For all other insurances, she can provide a superbill for possible reimbursement.
23 Years of Mental Health Care Expertise
Jessica has been in practice for more than two decades. She specializes in relationship issues, trauma and PTSD. She has additional experience addressing anxiety, depression, stress, body image, codependency, challenging life adjustments, abuse, self esteem and family conflict.Â
She is also an LGBTQIA+ allied therapist. Her aim is to help clients heal and become aware of their inner strengths, learning to thrive and not just to survive.
Diverse Therapy to Meet Unique Needs
Her practice, Thrive Therapy Service, employs a variety of therapists to meet diverse needs including a registered play therapist, EMDR trained trauma treatment experts, sand tray certified therapists, marriage and family counselors and more.Â
They work with individuals ages three and up along with couples. Some of the different therapeutic techniques used include cognitive behavioral therapy (CBT), structural family therapy, family systems and expressive arts therapy.
Payment Options
Cost
- Individual Session: $175
- Couples Session: $200
Insurance Options
- Aetna
- Cigna
- Oscar
- Oxford
- TRICARE
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Populations
Specialties
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Options
- Attachment Therapy
- Clinical Supervision
- Cognitive Behavioral (CBT)
- Couples Counseling
- Creative Art Therapy
- EMDR
- Family Therapy
- Play Therapy
- Strength-Based
- Trauma Focused