
About Me
Charles Ryan Counseling is a Pensacola, Florida practice led by Charles Ryan, MS, LMHC, LPC. The practice provides therapy for teens, adults and seniors, including individual therapy, couples counseling, and family therapy for people experiencing anxiety, depression, relationship difficulties, anger, grief, and trauma. Charles uses established therapeutic approaches to create a supportive and confidential setting where clients can learn practical coping skills and work toward meaningful emotional improvement.
Anxiety, Depression, and Emotional Wellness in Pensacola
With 13 years of clinical experience, Charles focuses on helping clients from the teen years through older adulthood manage anxiety, depression, anger and grief. His approach blends cognitive behavioral therapy, dialectical behavior therapy, and solution focused brief therapy to match the needs of each person seeking support.
During sessions, clients work on recognizing patterns that may contribute to emotional distress. Therapy also emphasizes building useful tools such as reframing unhelpful thoughts, strengthening emotional regulation, and learning structured problem solving techniques. These strategies help clients manage daily challenges while also addressing deeper emotional concerns that may affect long term well being.
Couples and Family Therapy
Charles also works with couples and families who are facing communication difficulties, conflict, codependent patterns or significant life transitions such as divorce or adjustments within blended families. Through emotionally focused therapy and family systems approaches, therapy sessions encourage open conversation and constructive problem solving.
Couples and families often work together to rebuild trust, improve emotional connection, and develop healthier ways of interacting. Guided discussions and practical techniques support clearer communication and stronger relationships.
Payment Options
Cost
- Individual Session: $135
- Couples Session: $175
Orientation & Focus
Ages Treated
Modalities
Populations
Specialties
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Codependency
- Computer & Internet Addiction
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Gambling
- Grief
- Infidelity
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex Addiction
- Suicidal Ideation
- Trauma and PTSD
Treatment Options
- Cognitive Behavioral (CBT)
- Couples Counseling
- Dialectical Behavior (DBT)
- Eclectic Therapy
- Emotionally Focused Therapy
- Existential Therapy
- Family Therapy
- Gestalt Therapy
- Humanistic Therapy
- Interpersonal
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
