Mental Health Therapy in Tallahassee

Therapists in Tallahassee

Hannah Joy McDuffee

Hannah Joy McDuffee

Tallahassee, Florida
Online

Hannah McDuffee is a mental health professional, providing online sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Hannah has experience working with Bisexual People, Gay People, Intersex People, Lesbians, Nonbinary People, Queer People, Racial Justice Advocates, Sex Workers, Single Mothers, and Transgender People. They accept Cash, Check, and Paypal, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

John Craig

Tallahassee, Florida - Clinical Social Worker/therapist
Online
In Person

John Craig is a Clinical Social Worker/therapist, providing both online and in-person sessions. Services include therapy for adults (18+) and seniors (65+). John is in-network with insurance providers including Medicare, MultiPlan Private Healthcare Systems (PHCS), and Optum. They accept American Express, Discover, and HSA. Get in touch to see how therapy can fit your goals and schedule.

Arasi Thangavelu

Tallahassee, Florida
In Person

Arasi Thangavelu is a mental health professional, providing in-person sessions. Services include therapy for adults (18+). Sessions are available in Spanish. They accept American Express, Cash, and Mastercard. Get in touch to see how therapy can fit your goals and schedule.

Ashley Pickard

Ashley Pickard

Tallahassee, Florida - Licensed Marriage And Family Therapist
Online
In Person

Ashley Pickard is a marriage and family therapist based in Tallahassee, Florida. She works with teens, adults and groups. She offers in person therapy, beginning with weekly sessions and then moving to biweekly as appropriate. If she’s not in your insurance network, she can provide a superbill to be reimbursed by your insurance company. EMDR and TRE for Trauma Ashley has over a decade of experience working with adults who are struggling with trauma. She’s a certified provider of Trauma Releasing Exercises (TRE) and is trained in eye movement desensitization reprocessing (EMDR). She also addresses depression, anxiety, challenging life transitions, chronic pain and parenting difficulties. Her ultimate goal is to provide a safe and nonthreatening space where clients can explore and release painful histories. Individualized Somatic Therapy In therapy, she works with clients to identify goals and implement treatment methods designed to meet individual needs. She helps individuals to process troubling memories and emotions, teaching them the coping skills to manage their current symptoms.  She takes a somatic approach to treatment, blending talk therapy, EMDR and physical therapies to address the connection between mind and body, sharing techniques aimed at discharging the stress that negatively impacts emotional wellbeing.

Danielle Disston

Tallahassee, Florida - Pre-licensed Professional
Online
In Person

Danielle Disston is a Prelicensed Professional Counselor with her own practice in Tallahassee, Florida. She sees individuals, couples and families. She offers sessions in person, by video or phone.  She offers a sliding fee scale based on financial need. Potential clients are encouraged to reach out and let her know their situations. Support for Anxiety, Depression and OCD Danielle specializes in treating depression, anxiety, obsessive compulsive disorder (OCD), low self esteem, LGBTQ concerns, gender dysphoria, difficult life transitions, eating disorders and body image issues.  She helps clients through stressful times such as breakups, job losses and the deaths of loved ones. Her overall goal is to help clients develop coping skills and thrive by finding peace, confidence and happiness.  Nonjudgmental Therapeutic Environment As a therapist, she strives to create a safe and nonjudgmental space where clients feel comfortable sharing. She incorporates evidence based approaches like cognitive behavioral therapy (CBT) with person centered and holistic therapeutic techniques, working in collaboration with clients to develop a deeper understanding of greater belief in themselves.

Kathryn Nikki Flagg

Kathryn Nikki Flagg

Tallahassee, Florida - Clinical Social Worker/therapist
Online
In Person

Kathryn Nikki Flagg is a licensed clinical social worker with Gulf Wind Counseling in Tallahassee, Florida providing compassionate mental health care for individuals, couples and families. Her practice focuses on helping clients navigate anxiety, depression, trauma, and relationship challenges through evidence based therapy in a comfortable nonjudgmental environment. With specialized training in EMDR and a commitment to building strong therapeutic relationships, Nikki tailors treatment to each client's unique needs and goals. CBT and DBT for Depression, Anxiety and Family Conflict Treatment typically begins with an initial consultation to understand your history, current concerns and what you hope to achieve in therapy. From there, Nikki creates an individualized treatment plan within a safe, structured counseling space designed for healing and growth. Nikki utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness based approaches and trauma focused therapy to address conditions including PTSD, depression, anxiety and family conflict. What to Know Location: Tallahassee with telehealth available throughout Florida Services offered: Individual psychotherapy, couples counseling and family therapy Who she treats: Teens, adults and seniors from diverse backgrounds and life stages Approach: Evidence based and trauma informed utilizing CBT, DBT, mindfulness and EMDR training Insurance accepted: Aetna, Cigna, Florida Blue, Capital Health Plan, Medicare, Tricare, United Healthcare and others Format: In person and secure online therapy sessions available

Deborah Jenkins

Tallahassee, Florida - Clinical Social Worker/therapist
Online
In Person

Deborah E. Jenkins is a clinical social worker providing individual, couples and family therapy in Tallahassee, Florida. She offers evidence based treatment for anxiety, depression, trauma, relationship concerns and life transitions, serving teens, adults and seniors. Deborah integrates cognitive behavioral therapy, Gottman and Emotionally Focused approaches and trauma informed care to help clients navigate challenges and strengthen connections. Couples Therapy and Relationship Counseling in Tallahassee Deborah specializes in helping couples and families work through communication breakdowns, infidelity, divorce, parenting challenges and family conflict. She is trained in Gottman Couples Therapy and Emotionally Focused Therapy, two research backed approaches that focus on rebuilding trust, improving intimacy and creating lasting relational change. In sessions, couples learn practical skills to manage conflict, express needs effectively and align on shared goals. Emotionally Focused Therapy helps partners understand attachment patterns and emotional responses, while Gottman methods provide structured tools for daily connection and repair. Individual Therapy for Anxiety, Depression and Trauma Deborah also works with individuals facing anxiety, depression, stress, grief, PTSD, OCD and personality related concerns. She uses Cognitive Behavioral Therapy, mindfulness based approaches, psychodynamic therapy and trauma focused techniques tailored to each client's needs. Treatment focuses on building coping skills, reframing unhelpful thought patterns and processing difficult experiences to support healing and resilience.

Dr. Jenna Scott

Dr. Jenna Scott

Tallahassee, Florida - Marriage And Family Therapist
Online
In Person

Jenna Scott is a Marriage And Family Therapist, providing both online and in-person sessions. Services include therapy for adults (18+) and seniors (65+). They accept American Express, Cash, and Discover. Get in touch to see how therapy can fit your goals and schedule.

Dr. Jamila Holcomb

Dr. Jamila Holcomb

Tallahassee, Florida - Marriage And Family Therapist
Online
In Person

Dr. Jamila Holcomb is a licensed marriage and family therapist based in Tallahassee, Florida. She offers sessions in person or via telehealth. She doesn’t accept insurance but can help clients complete out of network claims with their insurance providers. A sliding fee scale may be available to uninsured clients based on financial need. 14 Years of Personalized Mental Health Care Expertise Dr. Holcomb has 14 years of experience helping adults, teens and families process trauma and navigate difficult life challenges. She has provided mental health care to individuals and their families in a variety of settings, including homes, schools, offices and via telehealth. She aims to provide her clients with the support they need to find hope and healing.  Trauma informed, Strengths Based Care Her therapy style is nonjudgmental, collaborative and warm. She takes a strengths based, trauma informed approach to treatment, using EMDR, internal family systems (IFS) and solution focused brief therapy (SFBT). An Advocate for Equality  Dr. Holcomb works within her community to advocate for equality. She offers consultation and training centered around eradicating anti Black racism and enhancing diversity, equity and inclusion within higher education and mental health fields.   

Lisa Fifer

Lisa Fifer

Tallahassee, Florida - Clinical Social Worker/therapist
Online
In Person

Lisa Fifer is a licensed clinical social worker and therapist in Tallahassee, Florida offering individual therapy for children, teens and adults. Her practice focuses on trauma and PTSD, anxiety and depression using evidence based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy and trauma focused modalities. Lisa brings over 26 years of experience helping clients build deeper self understanding, restore emotional safety and create healthier relationship patterns. What kinds of therapy does Lisa Fifer offer? Lisa provides individual therapy rooted in CBT, DBT, ACT and Mindfulness Based Cognitive Therapy alongside narrative and strength based approaches. For younger clients, she incorporates play therapy and sand tray techniques to support healing in age appropriate ways. Who can get help here? Lisa works with children starting around age six, teens and adults. She offers faith sensitive care for Christian clients while warmly welcoming people of all backgrounds and sessions are available in French for bilingual clients. Does she accept insurance or offer a sliding scale? Lisa accepts Aetna, Cigna, Optum, Oscar and UnitedHealthcare insurance plans.

Free Mental Health Resources in Florida

NAMI Florida provides advocacy, education, and support, including Certified Recovery Peer Specialists and Workplace Mental Wellness. NAMI Connection is a support group led by trained leaders, and Family Support Group is for family members to gain insight into the challenges and successes of others facing similar experiences.
The Coalition is dedicated to improving the lives of Black transgender individuals by addressing disparities in health, housing, and employment. Services include assistance with emergency food, public benefits applications, and legal identity documents. They provide support to access inclusive healthcare and offer financial aid for medical expenses.
Provide Services for
BIPOC LGBTQ Disability
This peer support program for first responders offers confidential, free mental health support across 20 counties. Call 211 and identify as a first responder or family member. You will be connected with trained peer specialists. They ensure accessible support tailored to the unique challenges faced by first responders and their loved ones.
Provide Services for
Men Women First Responders
The Disaster Distress Helpline from SAMHSA offers 24/7 crisis counseling and support if you experienced emotional distress because of a natural or human-caused disaster. Services include counseling, coping strategies, and referrals to local disaster-related resources. They provide support in multiple languages and are accessible if you have a hearing impairment.
Provide Services for
Depression PTSD Anxiety Grief
The college provides a comprehensive list of hotlines that cover areas such as alcohol and substance abuse, domestic and sexual violence, eating disorders, sexual health, and mental health conditions. Various grief support hotlines are available for those who have lost a loved one to substance use, drunk driving, or violence.
This mental health initiative offers a free, confidential support line that connects you with immediate care. The website features a comprehensive directory of mental health providers, including services like juvenile assessment centers and various outpatient services. You can filter providers based on telehealth availability, insurance, in-person consultations, and immediate care options.
The program oversees a statewide system of prevention, treatment, and recovery that addresses mental health and substance use disorders. Available services include detox, treatment, and recovery support for adults and adolescents. They involve community-based programs, crisis services, and partnerships with local providers to ensure accessible care to Florida residents.
This group of organizations has partnered with the government to provide mental health and primary care to uninsured and underinsured residents. The county offers free prescription discount cards, enabling residents to save on medications not covered by insurance. These initiatives aim to improve healthcare accessibility and affordability in the community.
This group provides comprehensive mental health and addiction support to veterans and their families. Recognizing that certain mental health disorders are more prevalent in military personnel, the department emphasizes the importance of overcoming stigma to seek help. Resources are available to help promote veterans’ mental and emotional well-being and recovery.
Provide Services for
Men Women Seniors Veterans Disability First Responders Depression PTSD Anxiety Grief Substance Abuse
They provide a comprehensive array of resources and training to address mental health, smoking cessation, trauma, and more in individuals from youth to adults. Services include education, coping strategies, and access to support networks. They collaborate with organizations to ensure you have resources tailored to meet diverse needs.
They provide mental and behavioral health care for uninsured children through adults. Their annual Legacy of Champions luncheon raises essential funds to support critical mental health programs. The luncheon brings together community leaders and recognizes exceptional community members. The luncheon raises funds to meet the escalating mental health needs in the community.
Provide Services for
Teens & Students Men Women
The Northeast Florida AIDS Network provides meals, case management, education, housing assistance, nutrition therapy, and help with health insurance premiums. They partner with local businesses and hold fundraising events to support services. The food pantry is open to anyone living with HIV/AIDS, and the partner pharmacy provides one-on-one specialty care representatives.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability Depression Anxiety Grief Substance Abuse
​JASMYN provides free, affirming mental health services tailored to LGBTQIA+ youth in Jacksonville. Programs include ongoing individual counseling, drop-in sessions, a creative space for arts and crafts, and mental health discussions. Services are available to teens and young adults, focusing on inclusivity and addressing challenges unique to the community.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
SunServe provides comprehensive services that support South Florida's LGBTQ+ community. They provide mental health counseling, youth programs, transgender services, women's initiatives, housing case management, and a senior day center. They also offer substance use disorder case management, training, and education programs. The services promote well-being and empowerment within the community.
Provide Services for
BIPOC LGBTQ Seniors Disability
Comprehensive case management for LGBTQ+ youth age 13 to 24 addresses physical, psychosocial, and support needs. Case managers are trained in cultural competencies and programs provide financial support to assist with GED programs, community college, career and technical schooling, and scholarships at the University of Central Florida.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women

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