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Learn MoreAbout Me
As a licensed therapist in Washington, I bring over three decades of compassionate clinical experience supporting individuals through life’s complex challenges. My approach is deeply rooted in understanding the nuanced emotional landscapes of adults navigating personal growth, relationships, and self-discovery.
I specialize in addressing a wide range of mental health concerns, including depression, anxiety, trauma recovery, grief, and life transitions. My practice centers on helping clients develop self-love, improve communication, overcome isolation, and rediscover their sense of purpose. I’m particularly passionate about supporting women, young adults, veterans, and individuals experiencing midlife challenges.
My therapeutic style is warm, collaborative, and tailored to each person’s unique journey. I draw from evidence-based practices to help clients work through attachment issues, mood disorders, caregiver stress, and personal transformation. Whether you’re struggling with panic attacks, body image concerns, or seeking deeper self-understanding, I’m committed to walking alongside you with empathy and professional expertise.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Existential Therapy
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
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