Mental Health Therapy in Gardena

Therapists in Gardena

Jaspreet Takhar

Jaspreet Takhar

Gardena, California - Psychiatric Nurse Practitioner
Online

Jaspreet Takhar is a Psychiatric Nurse Practitioner, providing online sessions. Services include therapy for adults (18+) and seniors (65+). Sessions are available in Punjabi. Jaspreet is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept American Express, Check, and Discover. Get in touch to see how therapy can fit your goals and schedule.

Olajumoke Adeyemi

Olajumoke Adeyemi

Gardena, California - Psychiatric Nurse Practitioner
Online

Olajumoke Adeyemi is a board certified psychiatric nurse practitioner in Gardena, California providing online psychiatric care and medication management for clients across the state. Clients can expect integrated psychiatric care that blends medication management with empathy and a focus on each client's unique life experiences and strengths. What kinds of psychiatric care does Olajumoke Adeyemi offer? She specializes in medication management and integrated psychiatric treatment for conditions including depression and ADHD, anxiety and bipolar disorder, OCD and PTSD, sleep difficulties and substance use, and mood or personality disorders. Her care combines evidence based practice with supportive patient centered planning tailored to each client's needs. Who does she work with? Olajumoke provides psychiatric care for adults navigating mental health concerns, identity challenges, and life transitions. She also offers culturally responsive support and provides services in both English and Yoruba. Where is the practice located? Her practice is based in Gardena, California and is affiliated with Brain Health USA. All sessions are conducted online making psychiatric care accessible to clients throughout California from the comfort of home. Does she accept insurance? Olajumoke accepts a wide range of insurance plans including Medi-Cal, Medicare, Optum, TRICARE, and many others. This broad acceptance helps make psychiatric care more accessible for clients with varying coverage.

Janet D. Dyer

Gardena, California - Marriage And Family Therapist
Online
In Person

Janet Dyer is a Marriage And Family Therapist, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Janet is in-network with insurance providers including Carelon Behavioral Health, Cigna, and Kaiser. They accept American Express, Cash, and Discover, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Michael Golder

Gardena, California - Psychiatrist
Online

Michael Golder is a Psychiatrist, providing online sessions. Michael is in-network with insurance providers including Aetna, Anthem, and Behavioral Health Systems. Get in touch to see how therapy can fit your goals and schedule.

Riz Ahmad

Riz Ahmad

Gardena, California - Psychiatrist
Online

Riz Ahmad is a board certified psychiatrist offering online mental health services to adults and seniors throughout California. Specializing in telepsychiatry, Dr. Ahmad provides comprehensive care that includes psychiatric evaluation, medication management and evidence based therapy for individuals and couples. With a focus on inclusive care, the practice welcomes LGBTQ+ individuals, veterans and anyone seeking accessible, professional mental health support from the comfort of home. Therapeutic Approaches Treatment begins with a thorough psychiatric evaluation to understand each client's history, symptoms and goals. From there, Dr. Ahmad collaborates with clients to create a personalized care plan that may include medication management, ongoing therapy or a combination of both. Dr. Ahmad draws from a wide range of evidence based modalities including cognitive behavioral therapy, dialectical behavior Therapy, EMDR and acceptance and commitment therapy. Sessions address concerns such as anxiety, depression and trauma, relationship challenges and life transitions, blending medication support with skill building and deeper therapeutic exploration. What to Know Format: Fully online telepsychiatry sessions, accessible from anywhere in California Services offered: Psychiatric evaluation and medication management, individual therapy and couples therapy Who is treated: Adults and seniors, LGBTQ+ individuals and veterans Approach: Trauma focused and integrative, utilizing CBT, DBT and EMDR, ACT and other evidence based therapies Insurance accepted: Aetna and Anthem, BlueCross BlueShield and Cigna, Medicare and TRICARE, UnitedHealthcare and many others Payment methods: Major insurance plans and American Express, check and HSA

Lydia Owuor

Gardena, California - Psychiatric Nurse Practitioner
Online

Lydia Owuor is a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Gardena, California. Her practice focuses on helping individuals manage a wide range of mental health concerns, including ADHD, anxiety, bipolar disorder, depression, OCD and trauma. Lydia is passionate about supporting clients in managing symptoms so they can live full, balanced lives. What conditions and approaches does Lydia specialize in? Lydia provides psychiatric evaluation and medication management for ADHD, anxiety, bipolar disorder and depression. She uses a person centered approach, tailoring care to each individual's unique needs and goals. Who does Lydia work with? She supports a broad age range, including children ages 6 to 10, preteens, teens, adults and older adults age 65 and up. Lydia works with individuals and also offers culturally aware care for Black and African American clients seeking mental health support. Where is the practice located? Lydia is associated with a Gardena office at 1225 W. 190th St. and provides psychiatric care online to clients throughout California. Her telehealth model makes it easier to access consistent psychiatric support from the comfort of home. Does Lydia accept insurance? Yes, she accepts a wide range of insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield and UnitedHealthcare. Initial sessions are listed at $200 for self pay clients. How do I get started? New patients are currently welcomed into the practice. Reach out to schedule an initial psychiatric evaluation and discuss your care goals.

Mottsin Thomas

Mottsin Thomas

Gardena, California - Psychiatrist
Online

Mottsin Thomas is a Psychiatrist, providing online sessions. Services include therapy for adults (18+) and seniors (65+). Mottsin is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept American Express, Check, and Discover. Get in touch to see how therapy can fit your goals and schedule.

Brenda Renee Logan

Gardena, California - Marriage And Family Therapist

Brenda Logan is a Marriage And Family Therapist. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). They also have experience working with Christian clients and provide faith-sensitive care while welcoming people of all backgrounds. Brenda is in-network with insurance providers including ACI Specialty Benefits, Anthem, and APS Healthcare. They accept American Express, Cash, and Check, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Agata Sitek

Gardena, California - Psychiatric Nurse Practitioner
Online
In Person

Agata Sitek is a Psychiatric Nurse Practitioner, providing both online and in-person sessions. Agata is in-network with insurance providers including Aetna, Anthem, and Behavioral Health Systems. Get in touch to see how therapy can fit your goals and schedule.

Robbin Beohourou

Robbin Beohourou

Gardena, California - Marriage And Family Therapist

Robbin Beohourou is a Marriage And Family Therapist. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). They also have experience working with Christian clients and provide faith-sensitive care while welcoming people of all backgrounds. Robbin is in-network with insurance providers including Anthem, BlueCross BlueShield, and Cigna. They accept Cash, Paypal, and Zelle, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.

Free Mental Health Resources in California

Connection to local resources and free crisis counseling services for people affected by a disaster, free crisis counseling service providers, and self-help disaster-related educational materials.
Phone warmline line offering non-emergency emotional support for adults with disabilities who are age 60 or older and their caregivers. Languages spoken include English, Spanish, Mandarin, Cantonese, Vietnamese, Tagalog, and Korean. Call 1-888-670-1360.
Provide Services for
Men Women Seniors
Provides free coaching for children ages 0-12 and their parents for help with social skills, emotional regulation, sleep problems, stress, or other behavioral health issues. Access services via video sessions, phone chat, or through educational materials. A phone app is also available. Register on the website.
Provide Services for
Teens & Students
This agency’s website provides a Mental Health Resources for Youth section with links to numerous supportive organizations specializing in services for young adults and teens including organizations focusing on LGBTQ or trans youth, youth involved in foster care, and youth impacted by crime. Also includes family and school resources.
Provide Services for
Teens & Students LGBTQ Disability
The California Department of Health Care Services website provides an opioid response section where information and links to programs related to opioid-related substance abuse treatments can be found. Programs include harm reduction, overdose prevention, MAT treatment programs, and access to the free California Atlas Treatment Locator directory.
Provide Services for
Depression PTSD Substance Abuse
A free phone app for Gen Z kids ages 13 to 18 to offer support for personal and peer-related emotional issues, social issues, stress, and coping with life difficulties. Download phone app or printed materials online.
Provide Services for
Teens & Students BIPOC LGBTQ
Provides free, 45 to 60 minute online educational webinars on topics of mental health and emotional wellness for teens, parents, and caregivers. Also works with schools and school counselors to provide in-school programs. Access program information and training modules on the website.
Provide Services for
Teens & Students BIPOC LGBTQ
Website offers links to evidence-based educational information in written format and in short video clips. A Q&A section, references, and feedback sections are included. Controversial topics, including pornography and sexting, gender-variant information, and encounters with the criminal justice system, are discussed candidly.
Provide Services for
Teens & Students BIPOC LGBTQ Depression Substance Abuse
Online database links to therapists by name or zip code. Users can also search according to criteria of choice by selecting checkboxes. Options to choose from include therapist’s ethnicity, services offered, treatment styles, ages served, languages offered, methods of treatment, issues to be discussed, and insurances accepted.
Offers a search link to find behavioral health and substance abuse services, as well as medical care and food assistance by zip code in California. A state map with search icons also links to facilities, providing contact information and information on services offered.
Website from the Office of the Dean of Students at the University of San Francisco provides links to free or low-cost counseling providers, such as medical centers, community centers, and others. Specialty providers including marital counselors, LGBTQIA-focused counselors, and Christian counseling centers are on the list.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
A database of mental health resources is included on this NAMI website. You can search by category of services provided or mental health diagnosis. Contact information including name, address, and phone number of each facility is provided, as well as email address and website. Searches by provider name are also available.
Suicide prevention services including a Suicide Response Team, free follow-up services for patients who survive suicide attempts, and a free phone crisis line, available by dialing 988 or by using the online link. Free or low-cost assessment and mental health services are available to low-income individuals.
Provide Services for
Teens & Students Men Women Veterans First Responders Depression Anxiety Substance Abuse
Counseling services focused on women and trauma offering individual, group, family, marital, and substance abuse counseling. In-person and low-cost online video counseling sessions are available. An equine/horse therapy program is also available as an alternative to talk therapy.
Provide Services for
Depression PTSD Anxiety Grief Substance Abuse
Along with counseling services, links to emergency and non-emergency hotlines, and housing support, THMA connects adults and youth with mental illness and their families to counseling and support services that are available by phone or in-person. Call 805-540-6571 for details and intake.

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