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Learn MoreAbout Me
Every client has a story to tell and specific needs that bring them to therapy. Whether its a major life transition, depression, anxiety, trauma, or complicated bereavement, hope is a decision you can choose to form the changes you wish to see. My ideal client is a client who is ready to make the changes they need to live a fuller more meaningful life. I utilize a client centered approach which connects clients to their unique strengths while helping them discover the best versions of themselves.
As your therapist it is not lost on me what an incredible honor it is to hold space for people to prepare their mind, body, and soul for this journey. Positive change and growth hinge upon a trusting authentic client therapist relationship. I will help you explore patterns, thoughts and behaviors that are barriers to being your best self.
Having worked 16 years in the field of trauma, crisis intervention, victim advocacy, and severely mentally ill adults I have witnessed the best and worst of the human condition. I am privileged to walk beside you on your way to a sustainable path to healing.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Autism
- Avoidant Personality
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Hoarding
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Mood Disorders
- Narcissism
- Panic Attacks
- Parenting
- Personality Disorders
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Visually impaired
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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