Stacy Westover

Stacy Westover LMFT

Marriage And Family Therapist (916) 281-1426

In-Person
Online

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About Me

I’m a California Licensed Marriage and Family Therapist (LMFT) who works with adults navigating anxiety, relationship stress, old emotional patterns, and those “why am I like this?” moments. My style is warm, grounded, and human—with room for humor alongside depth. I use attachment-based, trauma-informed, and somatic approaches to help you feel more connected, regulated, and at ease in your life and relationships. Therapy with me is a supportive space to slow down, feel understood, and gently move toward change—no perfection required.

Orientation & Focus

Ages Treated

Adults (18+), Teen & Preteen (11 – 18)

Languages Spoken

English

Conditions Treated

  • Parenting
  • Relationship Issues
  • Trauma & PTSD

Treatment Options

  • Attachment-Based Therapy
  • Cognitive Behavioral (CBT)
  • Creative Art Therapy
  • Emotionally Focused Therapy
  • Humanistic Therapy
  • Interpersonal
  • Narrative Therapy
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic Psychotherapy
  • Systemic Therapy
  • Trauma Focused

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