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Learn MoreAbout Me
Welcome! I am a generalist therapist using primarily a strength based, solution-focused approach with emphasis on self-compassion. I guide individual adults in the areas of stress, mild to moderate depression, general anxiety, grief/loss, self-esteem, and life changes /transitions. I greet you with respect, sensitivity & compassion, sprinkled with shared laughter. Together, we decide on therapeutic goals to move forward. Taking the steps towards a more fulfilling & happier life requires courage, practice & dedication. I am here to support you in the awesome process of self-discovery and growth. You have arrived.
Orientation & Focus
Ages Treated
Languages Spoken
Conditions Treated
- Anxiety
- Stress
- Women's Issues
Treatment Options
- Cognitive Behavioral (CBT)
- Humanistic Therapy
- Motivational Interviewing (MI)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.