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Learn MoreAbout Me
I’m a licensed therapist in California with over 10 years of professional experience in the mental health field. I have worked with individuals experiencing stress, anxiety, depression, and challenges with anger management.
I believe that you are the expert of your own story, and my role is to help you uncover and strengthen the tools and insights you already possess to overcome life’s challenges. My approach is compassionate, collaborative, and focused on helping you build resilience and confidence.
Taking the first step toward therapy takes courage, and I’m proud of you for being here and choosing to invest in your well-being. Together, we can work toward creating meaningful change and a greater sense of balance in your life.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Relationship issues
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Communication Problems
- Coping Skills
- Depression
- Family Conflict
- Guilt & Shame
- Life Transitions
- Panic Attacks
- Relationship Issues
- Social Anxiety
- Stress
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
