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Learn MoreAbout Me
As a licensed therapist in California, I specialize in supporting individuals navigating complex life transitions and personal challenges. My professional approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for emotional wellness.
I have extensive experience helping individuals address stress, anxiety, addiction, and self-esteem challenges. My practice focuses on supporting women and men through significant life changes, including divorce, midlife transitions, attachment issues, and healing from past trauma. I am deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and cultivate self-love and personal growth.
My therapeutic work emphasizes understanding individual narratives, supporting emotional healing, and helping clients develop robust coping mechanisms. I draw from evidence-based practices to guide individuals toward greater self-awareness, emotional balance, and personal empowerment. Whether you’re confronting relationship challenges, processing life transitions, or seeking deeper self-understanding, I’m dedicated to walking alongside you with genuine care and professional expertise.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Compassion fatigue
- Coping with life changes
- Self esteem
- Sex Addiction
- Stress, Anxiety
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Caregiver Stress
- Communication Problems
- Coping Skills
- Divorce & Separation
- Domestic Violence
- Emptiness
- Forgiveness
- Guilt & Shame
- Immigration Issues
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- School Issues
- Self Esteem
- Sex Addiction
- Social Anxiety
- Stress
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing (MI)
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