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Learn MoreAbout Me
Life can feel overwhelming at times. Whether you’re dealing with stress, anxiety, depression, burnout, grief, major life changes, or simply feeling stuck, therapy can provide a space to slow down, gain perspective, and move forward. I work collaboratively with teens, adults, and older adults to better understand the challenges they’re facing and develop practical strategies that support emotional well-being, resilience, and self-confidence.
My approach is warm, supportive, and tailored to your unique needs and goals. Clients often appreciate my calm, thoughtful approach and my ability to balance emotional support with practical problem-solving.
I have extensive experience working with children, teens, adults, and older adults, and I understand that different stages of life bring different challenges and opportunities for growth.
I also enjoy working with neurodivergent individuals, including those with ADHD, learning differences, and challenges with emotional regulation.
My goal is to create a supportive, nonjudgmental environment where you feel heard, understood, and empowered to make meaningful changes.
Payment Options
Insurance Options
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sharp Health Plan
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
- Western Health Advantage
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Compassion fatigue
- Grief
- Parenting issues
- Stress, Anxiety
Conditions Treated
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Caregiver Stress
- Communication Problems
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Life Coaching
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Self Harm
- Social Anxiety
- Stress
- Workplace Issues
- Young Adult Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
