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Learn MoreAbout Me
I am a Mental Health Therapist and Certified Integrative Mental Health Professional licensed in the state of Florida with over 8 years of counseling experience. I have worked in many different settings with diverse populations treating a wide range of concerns. I specialize in working with individuals with eating disorders, compulsive overeating, exercise and food addiction, body image and self esteem issues. I also have experience in working with addictions, depression, anxiety, trauma/abuse, and those facing other lifestyle challenges.
My therapy style is warm, accepting, and action-oriented. I believe that every individual is unique and, as such, I develop the treatment accordingly; I strive to meet my clients wherever they are in the stage of change. My approach is integrative and holistic – I combine cognitive-behavioral, humanistic, solution-focused therapy to improve upon and maximize health and wellness.
Change can be scary and uncomfortable, but it can also be very rewarding and gratifying. If you are ready to take the next step towards a better you, I am here to support and empower you to do so. I welcome the opportunity to work with you.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
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