Book A Meeting With Lida
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.
Learn MoreAbout Me
Hello, I’m Lida, a Licensed Marriage and Family Therapist, and I am grateful you’re here! Reaching out for support can be a big step, especially if you tend to put your own needs last. Whether you’re feeling anxious, overwhelmed by stress, stuck in relationship patterns, health challenges, or navigating loss or a life transition, I am here to help you. In our work together, I offer a compassionate and supportive space where we can slow things down, make sense of what’s been weighing on you, unravel patterns that no longer serve you, and equip you with practical tools. I’m looking forward to working with you!
Orientation & Focus
Ages Treated
Languages Spoken
Conditions Treated
- Anxiety
- Self Esteem
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic Therapy
- Emotionally Focused Therapy
- Existential Therapy
- Gottman Couples Therapy
- Imago Relationship Therapy
- Integrative
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Systemic Therapy
- Trauma Focused
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.