Kriss Light

Kriss Light

Marriage And Family Therapist (310) 880-8514

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Online

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About Me

I am a Jungian Certificated Psychotherapist. You will hear the language of Self, Shadow, Anima, Animus and Individuation. Depth Psychology is interested in all ages. All Peoples. All Understandings. “How does it work?” people ask. By making the Unconscious, Conscious. Therapist and patient become curious together, about your life. Psychotherapy is the inner journey towards understanding ourselves. Your journey. By making conscious our unconscious (often complicated) feelings, we project them less onto the world and less onto others. This process, brings self acceptance and peace to the soul. I look forward to sitting with you.

Many events in life bring us into therapy. Loss, Transitions, Trauma, Stressors, our Health. We come to a crossroads, not knowing which way is the right way. In Depth Psychology we sort through our feelings, values, and what essentially matters to us. This brings clarity, and we begin to trust the signs of our life, no matter what the challenges have become.

My interests are Comparative Religion and Jungian Studies. I am a musician, which helps me support the Creative in you and your journey. Please call me anytime, and I will get back to you within 24 hours. I offer a free phone consult so that we might discern if I would be the right therapist for you. If I am not, I will do my best to provide 3 referrals.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Avoidant Personality
  • Blended Families
  • Body Image
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Coping Skills
  • Depression
  • Dissociation
  • Divorce & Separation
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • Gambling
  • Grief & Loss
  • Guilt & Shame
  • Hospice & End of Life
  • Impulsivity
  • Life Transitions
  • Men's Issues
  • Midlife Crisis
  • Money & Financial Issues
  • Mood Disorders
  • Narcissism
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Pregnancy & Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Somatization
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused Therapy
  • Gottman Couples Therapy
  • Internal Family Systems
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
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