Jessica Sowski LMFT
Marriage And Family Therapist (949) 244-6272
Book A Meeting With Jessica
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Learn MoreAbout Me
I believe one of the bravest things you can do is start understanding yourself—your experiences, your patterns, and the moments that shaped you. Everything you have been through plays a role in how you see yourself and the world today. My role is to help you reflect on those experiences, make sense of them, and gain clarity about how they are influencing your life now. One of my main goals is to give you all the knowledge, tools, and resources you need to manage your mental health!One of my specialities is messaging therapy, and I am currently available for messaging clients!
Payment Options
Insurance Options
- Medicare
Orientation & Focus
Ages Treated
Languages Spoken
Conditions Treated
- Anxiety
- Depression
- Trauma & PTSD
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral (CBT)
- Narrative Therapy
Therapy.com is user supported. We receive a commission fee from purchases made through Talkspace links.