Book A Meeting With Jennifer
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
I am a licensed professional in California with 6 years of experience, and I’m here to support you. As a Chicana, I offer therapy in both English and Spanglish, and I specialize in helping clients navigate stress, anxiety, relationship challenges, motivation, self-esteem, and confidence. I also have experience assisting those who are coping with life transitions.
My approach centers on creating a warm, safe, and non-judgmental space where you can freely express your thoughts and feelings. I use somatic and mindfulness techniques to help reduce anxiety and stress, allowing you to feel more at ease.
Taking the first step toward therapy can feel daunting, but I want you to know how proud I am of you for making this important decision. I’m here to walk alongside you on this journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Coping with life changes
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anxiety
- Communication Problems
- Coping Skills
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Somatic Psychotherapy
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.