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Learn MoreAbout Me
Hi, I’m Jennifer, a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of experience supporting individuals through life’s challenges. I believe that everyone deserves a safe space to explore their thoughts, heal from the past, and grow into their most authentic self.
My approach is compassionate, collaborative, and tailored to your unique needs. I draw from evidence-based practices such as cognitive-behavioral therapy (CBT), solution-focused therapy, mindfulness, (IFS) Internal Family Systems to help you gain insight and develop tools for lasting change. Whether you’re navigating anxiety, relationship issues, life transitions, or simply feeling stuck, I’m here to walk alongside you with empathy and encouragement.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Cancer
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Trauma Focused
Locations
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