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Learn MoreAbout Me
I am a Licenced Clinical Social Worker in California who has 3 years experience as a counselor and therapist working with individuals struggling with depression, anxiety, life transitions, and career challenges. I received my certification as a Health and Life Coach about a year ago and I have about a year of experience helping individuals make incremental changes to improve their health.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and mindfulness, with a focus on self-care and stress management. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Orientation & Focus
Languages Spoken
Specialties
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Immigration Issues
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Multicultural Concerns
- Panic Attacks
- Phobias
- Prejudice & Discrimination
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Stress
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.