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Learn MoreAbout Me
I am a Licensed Professional Clinical Counselor with six years of experience helping clients with a variety of issues, including depression, anxiety, OCD, self-esteem issues, addictions, trauma, geriatric issues, career challenges, and chronic mental illness. I also have experience helping clients with trauma due to physical, emotional, or sexual abuse, as well as individuals who “feel stuck” due to emotional turmoil or relationship issues resulting from childhood abuse or abandonment. I graduated with my Master of Arts degree in psychology in 2016 and am currently a PsyD candidate in clinical psychology.
I view the therapist-client relationship as something that is highly sacred and treat my clients with respect, sensitivity, and unconditional positive regard. I believe validation and empathy are necessary parts of the therapeutic process and I treat clients with a warm and compassionate approach. My therapeutic approach also includes DBT, CBT, ACT, experiential, client-centered psychodynamic, mindfulness, narrative, inner child work, solution-focused, and humanistic techniques, specifically tailored to the needs of my client. I also help empower my clients to be experts of their own lives; I am the tour guide but this is your therapeutic journey and I will be respectful of working at a pace that is comfortable for you.
It takes courage to take these first steps in your therapeutic journey and I want to congratulate you for your decision to prioritize yourself in order to obtain a happier and more fulfilled life. I look forward to working with you.
LPCC license 6558 listed as Elishka Trotta
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Hoarding
- Impulsivity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Personality Disorders
- Phobias
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
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