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Learn MoreAbout Me
I am a Licensed Marriage and Family Therapist (LMFT #104847) in California with over 20 years of experience in the mental health field and have been supporting clients through telehealth services for several years.
At this time, I provide therapy for individuals only through live chat and messaging sessions. My practice focuses on brief, goal-oriented therapy, ideal for clients who are motivated to address specific, identifiable challenges. Together, we can work on managing anxiety or stress, coping with life transitions, adjusting to postpartum, strengthening relationships, or refreshing coping skills previously learned in therapy.
This focused and collaborative approach is especially helpful for clients who are looking for brief support or using their Employee Assistance Program (EAP), offering effective tools and insights within a short-term framework. I aim to create a safe, supportive, and judgment-free environment where you can share openly and work toward meaningful change.
Taking the first step toward a more fulfilling and balanced life takes courage—and I’m here to support you every step of the way.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
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