Brett Smith

Brett Smith

Marriage And Family Therapist (916) 717-2223

In-Person
Online

Book A Meeting With Brett

Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.

Book Now Book Now

About Me

Congratulations!!! You have just taken your first step towards an improved life! When we hurt our finger we are quick to go to the doctor for help, but when we suffer mental health concerns, we often, for many reasons, think we need to take this burden on ourselves. This is unfortunate as many mental health issues are successfully treated on a regular basis. So I congratulate you on your success at taking this first step.

You are on this site because there is something in your life keeping you from the adventure life should be. Let me help you resolve this issue. I have been in the counseling field for approx. 20 yrs. I came to this field in an attempt to resolve my own issues with PTSD. I’m a combat veteran and a former law enforcement officer. I have an intimate understanding of trauma, both on the clinical side, and the side of the victim. My interest has been to explore the consequences of trauma, and how it affects our behavior. One of the most surprising things I learned, was how long the symptoms of trauma persist, and how involved they can be in our lives. As a result of this experience, I have worked most of my career assisting clients with personality disorders and trauma symptoms.

My style is direct. I use primarily dialectical behavior therapy but will switch modalities if the situation needs flexibility. I have post-grad work in Hypnotherapy and am a Certified Clinical Hypnotherapist utilizing Ericksonian/transformational concepts. My skills are enhanced by my experience in working in emergency departments conducting emergency psychiatric assessments for patients in crisis. This has improved my diagnostic skills and has helped me unravel many difficult cases.

In my personal life, my wife and I like to sail our own sailboat. In our future, we plan to live-aboard and travel the world. In addition to boating, we like to travel and spend time outdoors backpacking and kayaking. we stay active and outdoors as much as possible. My wife is retired from a life in law enforcement, and we both enjoy raising and training dogs. I also have a Youtube channel that has videos about what we talk about. I encourage you all to view them at your leisure, This is the link to my Youtube page:

https://www.youtube.com/@bashleys

It has been a pleasure sharing a little bit about me, and I hope you contact me so, together, we can make life less of an ordeal and more the grand adventure it is supposed to be. I look forward to meeting you!

Specialties
Personality Disorders
Trauma Treatment
Relationships
Anxiety/Depression

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Body Image
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Depression
  • Dissociation
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Family of Origin Issues
  • First responder issues
  • Gambling
  • Grief & Loss
  • Infidelity
  • Jealousy
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self Harm
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Workplace Issues

Treatment Options

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Hypnotherapy
  • Jungian Analysis
  • Mindfulness-Based (MBCT)
Starting Therapy Is Easy with BetterHelp

Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.

Something wrong with this listing? Suggest an update

Find A Therapist By City

Book a Therapist Online

Book a Therapist Online - Get Started Now