Anne Holding

Anne Holding LMFT

Marriage And Family Therapist (530) 233-6312

In-Person
Online

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About Me

I am warm, caring, non-judgmental and interactive. I am very supportive but also offer clients an opportunity to reflect and develop insight into how they can gain agency in their own healing. I share resources to help them build the capacity and confidence to help them reshape maladaptive coping skills or negative patterns of behavior. My areas of focus are in helping clients with past trauma and abuse, including ways they can improve their self-esteem, anxiety, and self-efficacy. I also enjoy helping couples improve their communication skills.

Orientation & Focus

Ages Treated

Adults (18+)

Languages Spoken

English

Conditions Treated

  • Anxiety
  • Behavioral Issues
  • Trauma & PTSD

Treatment Options

  • Cognitive Behavioral (CBT)
  • Person-Centered
  • Schema Therapy
  • Solution Focused Brief (SFBT)

Locations

Main Location

441 North Main St —
Alturas, California 96101

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