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Learn MoreAbout Me
As a licensed therapist in Arizona with over three three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate personal growth, relationship dynamics, and emotional well-being.
I offer compassionate, depth-oriented therapy that addresses a wide range of concerns including stress, anxiety, depression, self-esteem challenges, and interpersonal dynamics. My approach is particularly attuned to women’s experiences, relationship issues, midlife transitions, workplace stress, those who identify as neurodiverse, and the nuanced emotional landscapes of young adults.
My therapeutic work honors each individual’s unique journey, focusing on building self-love, improving communication, addressing isolation, and exploring life purpose. I provide a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal transformation.
Drawing from extensive clinical experience, I am trauma-informed therapist committed to helping individuals reconnect with their inner strength, process complex emotions, and create more fulfilling lives. My goal is to walk alongside you with empathy, respect, and professional expertise.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Pain Management
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
Conditions Treated
- Abandonment
- Aging & Senior Issues
- Anxiety
- Autism
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family of Origin Issues
- Fertility issues
- Forgiveness
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
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