Alyson Pena

Alyson Pena LPCC

Licensed Professional Counselor (949) 374-2323

In-Person
Online

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About Me

Do you feel tired, anxious, unmotivated, and can’t seem to find that spark in your self or your relationships? I am deeply passionate about guiding individual clients to create healthy, connective, and fulfilling relationships with themselves and others utilizing a variety of modalities and approaches. I can help individual clients and couples who are stuck in repeated patterns of feeling hurt by others, who feel alone in their friendships/marriages, and who want relief from internal/external battles fueled by past trauma, depression, and anxiety.

Orientation & Focus

Ages Treated

Adults (18+)

Languages Spoken

English

Conditions Treated

  • Family Conflict
  • Relationship Issues
  • Stress

Treatment Options

  • Dialectical Behavior (DBT)
  • Family Therapy
  • Motivational Interviewing (MI)
  • Person-Centered
  • Psychodynamic
  • Relational

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